10.2 km | 00:51:53 | 05:04/km日期: 2019-07-22 20:39 - 地點: 樟樹河堤 - 卡路里: 579 Cal - 平均步頻: 159 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'05" / 05'01" / 04'55" / 05'05" / 05'10" / 04'59" / 05'06" / 04'51" / 04'52" / 05'01" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'11") | 1007 / 1007 |
2 | | 05'03" (+00'12") | 1011 / 2019 |
3 | | 04'58" (+00'07") | 998 / 3018 |
4 | | 05'03" (+00'12") | 1063 / 4081 |
5 | | 05'04" (+00'13") | 992 / 5074 |
6 | | 05'05" (+00'14") | 1003 / 6077 |
7 | | 04'57" (+00'06") | 1008 / 7085 |
8 | | 04'57" (+00'06") | 999 / 8085 |
9 | | 04'51" | 1068 / 9153 |
10 | | 05'03" (+00'12") | 1011 / 10164 |
11 | | 04'09" | 208 / 10373 |
7月累積里程 :
266.66 km ASICS GT-1000 累積 :
511.3 kmAndroid - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'01" | 00:10'06" |
3 | 04'55" | 00:15'01" |
4 | 05'05" | 00:20'06" |
5 | 05'10" | 00:25'16" |
6 | 04'59" | 00:30'15" |
7 | 05'06" | 00:35'21" |
8 | 04'51" | 00:40'12" |
9 | 04'52" | 00:45'04" |
10 | 05'01" | 00:50'05" |
10.4 | 04'35" | 00:51'48" |