10.1 km | 01:00:02 | 05:57/km日期: 2019-07-24 20:10 - 地點: 中央大學+操場.大關刀 - 天氣: 濕濕熱 - 卡路里: 616 Cal - 平均步頻: 177 - 溫度: 29°C - 濕度: 77%
Pace: 05'26" / 05'12" / 05'47" / 06'08" / 06'09" / 06'25" / 05'50" / 06'06" / 05'47" / 06'19" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'15") | 990 / 990 |
2 | | 05'10" | 1016 / 2007 |
3 | | 05'48" (+00'38") | 1029 / 3036 |
4 | | 06'01" (+00'51") | 1005 / 4042 |
5 | | 06'13" (+01'03") | 999 / 5042 |
6 | | 06'27" (+01'17") | 993 / 6035 |
7 | | 05'49" (+00'39") | 1003 / 7039 |
8 | | 06'04" (+00'54") | 1001 / 8041 |
9 | | 05'47" (+00'37") | 1011 / 9053 |
10 | | 06'17" (+01'07") | 995 / 10048 |
11 | | 06'54" (+01'44") | 62 / 10111 |
7月累積里程 :
330.60 km 母子鱷魚 三代吖拖 累積 :
15078.8 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'12" | 00:10'38" |
3 | 05'47" | 00:16'25" |
4 | 06'08" | 00:22'33" |
5 | 06'09" | 00:28'42" |
6 | 06'25" | 00:35'07" |
7 | 05'50" | 00:40'57" |
8 | 06'06" | 00:47'03" |
9 | 05'47" | 00:52'50" |
10 | 06'19" | 00:59'09" |
10.1 | 05'58" | 00:59'49" |