13.1 km | 01:13:56 | 05:37/km日期: 2019-07-27 04:59 - 總爬升: 351 m - 平均心率: 155 - 卡路里: 803 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'20" / 06'08" / 05'56" / 05'43" / 05'38" / 05'50" / 07'03" / 05'36" / 05'32" / 05'52" / 05'28" / 08'38" / 05'03" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 1000 / 1000 |
| 2 | | 05'39" (+00'37") | 1000 / 2000 |
| 3 | | 05'48" (+00'46") | 1000 / 3000 |
| 4 | | 05'43" (+00'41") | 1000 / 4000 |
| 5 | | 05'37" (+00'35") | 1000 / 5000 |
| 6 | | 05'50" (+00'48") | 1000 / 6000 |
| 7 | | 05'34" (+00'32") | 1000 / 7000 |
| 8 | | 05'35" (+00'33") | 1000 / 8000 |
| 9 | | 05'31" (+00'29") | 1000 / 9000 |
| 10 | | 05'52" (+00'50") | 1000 / 10000 |
| 11 | | 05'28" (+00'26") | 1000 / 11000 |
| 12 | | 05'36" (+00'34") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 05'16" (+00'14") | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
7月累積里程 :
228.72 km 
Mizuno Wave Rider 22 大阪馬 累積 :
831.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'08" | 00:13'28" |
| 3 | 05'56" | 00:19'24" |
| 4 | 05'43" | 00:25'07" |
| 5 | 05'38" | 00:30'45" |
| 6 | 05'50" | 00:36'35" |
| 7 | 07'03" | 00:43'38" |
| 8 | 05'36" | 00:49'14" |
| 9 | 05'32" | 00:54'46" |
| 10 | 05'52" | 01:00'38" |
| 11 | 05'28" | 01:06'06" |
| 12 | 08'38" | 01:14'44" |
| 13 | 05'03" | 01:19'47" |
| 13.1 | 05'11" | 01:20'28" |
展開計圈分析
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