60.0 km | 11:10:00 | 11:10/km日期: 2014-06-29 06:07 - 地點: 環跑台北市一圈 LSD - 天氣: 熱 - 卡路里: 3132 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'08" / 07'00" / 06'24" / 06'28" / 06'20" / 06'20" / 16'52" / 07'04" / 06'40" / 06'40" / 06'48" / 13'24" / 08'08" / 10'24" / 07'12" / 06'44" / 07'52" / 07'20" / 25'08" / 05'00" / 07'44" / 08'32" / 40'52" / 07'28" / 06'56" / 06'56" / 19'52" / 16'12" / 06'48" / 08'08" / 06'32" / 12'56" / 06'40" / 07'00" / 15'40" / 13'00" / 42'00" / 06'48" / 06'40" / 06'12" / 21'52" / 06'40" / 06'20" / 06'52" / 11'04" / 00'00" /
6月累積里程 : 322.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'00" | 00:14'08" |
3 | 06'24" | 00:20'32" |
4 | 06'28" | 00:27'00" |
5 | 06'20" | 00:33'20" |
6 | 06'20" | 00:39'40" |
7 | 16'52" | 00:56'32" |
8 | 07'04" | 01:03'36" |
9 | 06'40" | 01:10'16" |
10 | 06'40" | 01:16'56" |
11 | 06'48" | 01:23'44" |
12 | 13'24" | 01:37'08" |
13 | 08'08" | 01:45'16" |
14 | 10'24" | 01:55'40" |
15 | 07'12" | 02:02'52" |
16 | 06'44" | 02:09'36" |
17 | 07'52" | 02:17'28" |
18 | 07'20" | 02:24'48" |
19 | 25'08" | 02:49'56" |
20 | 05'00" | 02:54'56" |
21 | 07'44" | 03:02'40" |
22 | 08'32" | 03:11'12" |
23 | 40'52" | 03:52'04" |
24 | 07'28" | 03:59'32" |
25 | 06'56" | 04:06'28" |
26 | 06'56" | 04:13'24" |
27 | 19'52" | 04:33'16" |
28 | 16'12" | 04:49'28" |
29 | 06'48" | 04:56'16" |
30 | 08'08" | 05:04'24" |
31 | 06'32" | 05:10'56" |
32 | 12'56" | 05:23'52" |
33 | 06'40" | 05:30'32" |
34 | 07'00" | 05:37'32" |
35 | 15'40" | 05:53'12" |
36 | 13'00" | 06:06'12" |
37 | 42'00" | 06:48'12" |
38 | 06'48" | 06:55'00" |
39 | 06'40" | 07:01'40" |
40 | 06'12" | 07:07'52" |
41 | 21'52" | 07:29'44" |
42 | 06'40" | 07:36'24" |
43 | 06'20" | 07:42'44" |
44 | 06'52" | 07:49'36" |
45 | 11'04" | 08:00'40" |
45.4 | 07'13" | 08:03'32" |