9.9 km | 01:01:12 | 06:11/km日期: 2013-12-07 15:05 - 卡路里: 735 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'52" / 05'51" / 06'06" / 06'09" / 06'21" / 06'08" / 06'24" / 06'21" / 06'33" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 4529 / 4529 |
2 | | 06'20" (+00'20") | 4742 / 9272 |
3 | | 06'27" (+00'27") | 600 / 9873 |
12月累積里程 : 31.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'51" | 00:11'43" |
3 | 06'06" | 00:17'49" |
4 | 06'09" | 00:23'58" |
5 | 06'21" | 00:30'19" |
6 | 06'08" | 00:36'27" |
7 | 06'24" | 00:42'51" |
8 | 06'21" | 00:49'12" |
9 | 06'33" | 00:55'45" |
9.9 | 06'10" | 01:01'09" |