11.1 km | 01:15:30 | 06:49/km日期: 2019-07-31 18:38 - 卡路里: 596 Cal - 總步數: 14990 - 平均步頻: 198 - 平均步幅: 73 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'05" / 06'40" / 06'45" / 06'45" / 06'41" / 06'39" / 06'50" / 05'46" / 06'55" / 07'10" / 06'59" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'35") | 1009 / 1009 | 187 / 76 |
| 2 | | 06'40" (+00'14") | 1011 / 2021 | 193 / 77 |
| 3 | | 06'40" (+00'14") | 1010 / 3031 | 196 / 76 |
| 4 | | 06'41" (+00'15") | 1004 / 4035 | 198 / 75 |
| 5 | | 06'42" (+00'16") | 1010 / 5046 | 199 / 74 |
| 6 | | 06'38" (+00'12") | 1004 / 6050 | 201 / 74 |
| 7 | | 06'47" (+00'21") | 1006 / 7056 | 200 / 73 |
| 8 | | 06'26" | 1008 / 8065 | 199 / 77 |
| 9 | | 06'56" (+00'30") | 1001 / 9067 | 202 / 71 |
| 10 | | 07'06" (+00'40") | 1008 / 10076 | 202 / 69 |
| 11 | | 06'57" (+00'31") | 1002 / 11078 | 202 / 70 |
7月累積里程 : 102.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'40" | 00:13'45" |
| 3 | 06'45" | 00:20'30" |
| 4 | 06'45" | 00:27'15" |
| 5 | 06'41" | 00:33'56" |
| 6 | 06'39" | 00:40'35" |
| 7 | 06'50" | 00:47'25" |
| 8 | 05'46" | 00:53'11" |
| 9 | 06'55" | 01:00'06" |
| 10 | 07'10" | 01:07'16" |
| 11 | 06'59" | 01:14'15" |
| 11.1 | 24'51" | 01:15'30" |
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