| 全馬 | 05:45:00 | 08:10/km | 第55馬官方成績 | 日期 | 2019-08-03 | 成績 | 05:45:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'23" | 01:14'50" | | 00:38'27" (+02'04") | | 00:39'31" (+03'08") | 01:20'27" (+05'37") | | 00:40'56" (+04'33") | | 00:39'36" (+03'13") | 01:22'21" (+07'31") | | 00:42'45" (+06'22") | | 00:43'42" (+07'19") | 01:27'18" (+12'28") | | 00:43'36" (+07'13") | |
日期: 2019-08-03 16:00 - 卡路里: 2292 Cal - 總步數: 52272 - 平均步頻: 151 - 平均步幅: 81 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'18" (+00'08") | 1006 / 1006 | 185 / 73 | 2 | | 07'11" (+00'01") | 1008 / 2015 | 190 / 72 | 3 | | 07'19" (+00'09") | 1004 / 3019 | 183 / 74 | 4 | | 07'10" | 1011 / 4030 | 191 / 72 | 5 | | 07'30" (+00'20") | 1002 / 5033 | 181 / 73 |
6 | | 07'30" (+00'20") | 1010 / 6043 | 178 / 74 | 7 | | 07'15" (+00'05") | 1011 / 7054 | 194 / 71 | 8 | | 07'50" (+00'40") | 1001 / 8056 | 177 / 71 | 9 | | 08'10" (+01'00") | 1008 / 9064 | 167 / 72 | 10 | | 07'27" (+00'17") | 1007 / 10072 | 196 / 68 | 11 | | 08'09" (+00'59") | 1000 / 11072 | 163 / 74 | 12 | | 07'23" (+00'13") | 1001 / 12073 | 192 / 70 | 13 | | 07'26" (+00'16") | 1008 / 13082 | 199 / 67 | 14 | | 08'32" (+01'22") | 1006 / 14089 | 146 / 80 | 15 | | 08'09" (+00'59") | 1003 / 15092 | 160 / 76 | 16 | | 08'46" (+01'36") | 1000 / 16092 | 119 / 95 | 17 | | 08'48" (+01'38") | 1002 / 17095 | 129 / 87 | 18 | | 07'40" (+00'30") | 1007 / 18102 | 180 / 72 | 19 | | 08'16" (+01'06") | 1005 / 19107 | 159 / 75 | 20 | | 07'23" (+00'13") | 1007 / 20115 | 188 / 71 | 21 | | 07'30" (+00'20") | 1009 / 21125 | 172 / 77 | 22 | | 07'36" (+00'26") | 1000 / 22125 | 182 / 72 | 23 | | 07'34" (+00'24") | 1006 / 23131 | 170 / 77 | 24 | | 08'30" (+01'20") | 1000 / 24132 | 124 / 94 | 25 | | 08'26" (+01'16") | 1008 / 25140 | 147 / 80 | 26 | | 08'09" (+00'59") | 1003 / 26143 | 140 / 87 | 27 | | 08'44" (+01'34") | 1000 / 27143 | 113 / 101 | 28 | | 09'15" (+02'05") | 1005 / 28149 | 117 / 92 | 29 | | 08'26" (+01'16") | 1003 / 29152 | 130 / 91 | 30 | | 08'27" (+01'17") | 1002 / 30154 | 127 / 92 | 31 | | 08'55" (+01'45") | 1008 / 31163 | 131 / 85 | 32 | | 08'17" (+01'07") | 1002 / 32165 | 139 / 86 | 33 | | 08'32" (+01'22") | 1004 / 33170 | 120 / 97 | 34 | | 09'09" (+01'59") | 1006 / 34177 | 118 / 92 | 35 | | 08'29" (+01'19") | 1006 / 35183 | 124 / 94 | 36 | | 08'38" (+01'28") | 1003 / 36187 | 114 / 100 | 37 | | 08'44" (+01'34") | 1004 / 37191 | 128 / 89 | 38 | | 08'40" (+01'30") | 1009 / 38201 | 119 / 96 | 39 | | 08'58" (+01'48") | 1005 / 39206 | 98 / 113 | 40 | | 08'50" (+01'40") | 1010 / 40217 | 135 / 83 | 41 | | 08'10" (+01'00") | 1009 / 41226 | 125 / 97 | 42 | | 07'14" (+00'04") | 1001 / 42227 | 159 / 86 |
賽後評分: NO 給 3 星 8月累積里程 : 110.28 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'22" | 00:07'22" | 2 | 07'15" | 00:14'37" | 3 | 07'21" | 00:21'58" | 4 | 07'10" | 00:29'08" | 5 | 07'15" | 00:36'23" | 6 | 07'47" | 00:44'10" | 7 | 07'20" | 00:51'30" | 8 | 07'30" | 00:59'00" | 9 | 08'22" | 01:07'22" | 10 | 07'28" | 01:14'50" | 11 | 07'58" | 01:22'48" | 12 | 07'38" | 01:30'26" | 13 | 07'24" | 01:37'50" | 14 | 08'25" | 01:46'15" | 15 | 08'06" | 01:54'21" | 16 | 08'57" | 02:03'18" | 17 | 08'28" | 02:11'46" | 18 | 07'57" | 02:19'43" | 19 | 07'54" | 02:27'37" | 20 | 07'40" | 02:35'17" | 21 | 07'40" | 02:42'57" | 22 | 07'32" | 02:50'29" | 23 | 07'24" | 02:57'53" | 24 | 08'41" | 03:06'34" | 25 | 08'19" | 03:14'53" | 26 | 07'53" | 03:22'46" | 27 | 09'06" | 03:31'52" | 28 | 08'54" | 03:40'46" | 29 | 08'39" | 03:49'25" | 30 | 08'13" | 03:57'38" | 31 | 09'10" | 04:06'48" | 32 | 08'23" | 04:15'11" | 33 | 08'26" | 04:23'37" | 34 | 09'10" | 04:32'47" | 35 | 08'33" | 04:41'20" | 36 | 08'19" | 04:49'39" | 37 | 08'42" | 04:58'21" | 38 | 08'30" | 05:06'51" | 39 | 09'04" | 05:15'55" | 40 | 09'01" | 05:24'56" | 41 | 08'29" | 05:33'25" | 42 | 07'25" | 05:40'50" | 42.5 | 11'14" | 05:45'59" |
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