24.5 km | 02:24:30 | 05:54/km日期: 2019-03-24 15:17 - 卡路里: 1161 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 05'47" / 05'24" / 05'24" / 05'24" / 05'27" / 05'20" / 05'24" / 05'24" / 05'21" / 05'27" / 05'27" / 05'34" / 05'58" / 05'27" / 05'27" / 05'27" / 05'30" / 05'32" / 05'18" / 05'33" / 05'27" / 05'30" / 05'24" / 05'25" / 27'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'29") | 994 / 994 |
| 2 | | 05'24" (+00'08") | 998 / 1992 |
| 3 | | 05'21" (+00'05") | 1006 / 2999 |
| 4 | | 05'24" (+00'08") | 999 / 3998 |
| 5 | | 05'26" (+00'10") | 1001 / 4999 |
| 6 | | 05'21" (+00'05") | 1003 / 6003 |
| 7 | | 05'22" (+00'06") | 995 / 6998 |
| 8 | | 05'25" (+00'09") | 1003 / 8002 |
| 9 | | 05'21" (+00'05") | 999 / 9001 |
| 10 | | 05'24" (+00'08") | 1006 / 10008 |
| 11 | | 05'27" (+00'11") | 997 / 11005 |
| 12 | | 05'32" (+00'16") | 1003 / 12008 |
| 13 | | 05'57" (+00'41") | 1000 / 13009 |
| 14 | | 05'28" (+00'12") | 996 / 14006 |
| 15 | | 05'25" (+00'09") | 1003 / 15009 |
| 16 | | 05'28" (+00'12") | 1003 / 16013 |
| 17 | | 05'28" (+00'12") | 995 / 17009 |
| 18 | | 05'33" (+00'17") | 1003 / 18012 |
| 19 | | 05'16" | 1004 / 19016 |
| 20 | | 05'33" (+00'17") | 998 / 20015 |
| 21 | | 05'26" (+00'10") | 1001 / 21016 |
| 22 | | 05'31" (+00'15") | 1003 / 22019 |
| 23 | | 05'23" (+00'07") | 1000 / 23020 |
| 24 | | 05'23" (+00'07") | 996 / 24016 |
| 25 | | 28'25" (+23'09") | 460 / 24477 |
3月累積里程 : 417.88 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'24" | 00:16'35" |
| 4 | 05'24" | 00:21'59" |
| 5 | 05'27" | 00:27'26" |
| 6 | 05'20" | 00:32'46" |
| 7 | 05'24" | 00:38'10" |
| 8 | 05'24" | 00:43'34" |
| 9 | 05'21" | 00:48'55" |
| 10 | 05'27" | 00:54'22" |
| 11 | 05'27" | 00:59'49" |
| 12 | 05'34" | 01:05'23" |
| 13 | 05'58" | 01:11'21" |
| 14 | 05'27" | 01:16'48" |
| 15 | 05'27" | 01:22'15" |
| 16 | 05'27" | 01:27'42" |
| 17 | 05'30" | 01:33'12" |
| 18 | 05'32" | 01:38'44" |
| 19 | 05'18" | 01:44'02" |
| 20 | 05'33" | 01:49'35" |
| 21 | 05'27" | 01:55'02" |
| 22 | 05'30" | 02:00'32" |
| 23 | 05'24" | 02:05'56" |
| 24 | 05'25" | 02:11'21" |
| 24.5 | 27'31" | 02:24'30" |
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