10.5 km | 00:57:46 | 05:30/km日期: 2019-03-25 16:01 - 卡路里: 477 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(33)
Pace: 06'00" / 05'37" / 05'24" / 05'09" / 05'06" / 05'03" / 05'03" / 04'57" / 04'57" / 05'21" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'01") | 997 / 997 |
2 | | 05'37" (+00'40") | 998 / 1995 |
3 | | 05'24" (+00'27") | 999 / 2995 |
4 | | 05'10" (+00'13") | 1006 / 4001 |
5 | | 05'05" (+00'08") | 1000 / 5001 |
6 | | 05'02" (+00'05") | 1000 / 6001 |
7 | | 05'01" (+00'04") | 1004 / 7006 |
8 | | 04'57" | 998 / 8004 |
9 | | 04'57" | 998 / 9003 |
10 | | 05'19" (+00'22") | 1005 / 10008 |
11 | | 10'51" (+05'54") | 474 / 10483 |
3月累積里程 : 417.88 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'37" | 00:11'37" |
3 | 05'24" | 00:17'01" |
4 | 05'09" | 00:22'10" |
5 | 05'06" | 00:27'16" |
6 | 05'03" | 00:32'19" |
7 | 05'03" | 00:37'22" |
8 | 04'57" | 00:42'19" |
9 | 04'57" | 00:47'16" |
10 | 05'21" | 00:52'37" |
10.5 | 10'39" | 00:57'46" |