11.7 km | 00:57:20 | 04:55/km日期: 2019-08-07 08:12 - 卡路里: 619 Cal - 平均步頻: 175 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 04'46" / 04'52" / 04'45" / 04'42" / 04'47" / 04'40" / 04'53" / 04'57" / 04'55" / 05'08" / 04'58" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1016 / 1016 |
2 | | 04'55" (+00'14") | 1000 / 2017 |
3 | | 04'43" (+00'02") | 991 / 3009 |
4 | | 04'42" (+00'01") | 1012 / 4021 |
5 | | 04'43" (+00'02") | 1012 / 5034 |
6 | | 04'44" (+00'03") | 1000 / 6034 |
7 | | 04'51" (+00'10") | 1009 / 7043 |
8 | | 04'58" (+00'17") | 1003 / 8047 |
9 | | 04'55" (+00'14") | 992 / 9040 |
10 | | 05'04" (+00'23") | 1006 / 10047 |
11 | | 05'00" (+00'19") | 1005 / 11052 |
12 | | 05'23" (+00'42") | 637 / 11690 |
8月累積里程 : 171.80 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'52" | 00:09'38" |
3 | 04'45" | 00:14'23" |
4 | 04'42" | 00:19'05" |
5 | 04'47" | 00:23'52" |
6 | 04'40" | 00:28'32" |
7 | 04'53" | 00:33'25" |
8 | 04'57" | 00:38'22" |
9 | 04'55" | 00:43'17" |
10 | 05'08" | 00:48'25" |
11 | 04'58" | 00:53'23" |
11.7 | 05'18" | 00:57'03" |