1.2 km | 00:10:00 | 08:20/km日期: 2014-07-01 20:56 - 地點: 板一 - 天氣: OK - 卡路里: 70 Cal
Pace: 06'20" / 50'53" / 05'29" / 03'21" / 02'58" / 08'55" / 152'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 435 / 435 |
2 | | 06'23" (+00'12") | 461 / 896 |
3 | | 14'49" (+08'38") | 494 / 1391 |
7月累積里程 :
207.68 km ![](images/shoe.png)
MIZUNO WAVE ULTIMA 3 累積 :
1229.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 50'53" | 00:57'13" |
3 | 05'29" | 01:02'42" |
4 | 03'21" | 01:06'03" |
5 | 02'58" | 01:09'01" |
6 | 08'55" | 01:17'56" |
6.1 | 316'50" | 01:48'21" |