10.2 km | 00:55:58 | 05:29/km日期: 2019-08-07 18:45 - 總爬升: 133 m - 平均心率: 162 - 卡路里: 667 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'52" / 05'31" / 05'38" / 05'28" / 05'05" / 05'13" / 05'32" / 05'11" / 05'50" / 06'01" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'51") | 1000 / 1000 |
| 2 | | 05'44" (+00'44") | 500 / 1500 |
| 3 | | 05'16" (+00'16") | 1000 / 2500 |
| 4 | | 05'08" (+00'08") | 1000 / 3500 |
| 5 | | 06'04" (+01'04") | 400 / 3900 |
| 6 | | 05'00" | 1000 / 4900 |
| 7 | | 05'04" (+00'04") | 1000 / 5900 |
| 8 | | 06'11" (+01'11") | 400 / 6300 |
| 9 | | 05'15" (+00'15") | 1000 / 7300 |
| 10 | | 05'06" (+00'06") | 1000 / 8300 |
| 11 | | 06'27" (+01'27") | 400 / 8700 |
| 12 | | 06'01" (+01'01") | 1000 / 9700 |
| 13 | | 05'44" (+00'44") | 500 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
165.33 km 
Mizuno Wave Rider 22 大阪馬 累積 :
831.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'28" | 00:22'29" |
| 5 | 05'05" | 00:27'34" |
| 6 | 05'13" | 00:32'47" |
| 7 | 05'32" | 00:38'19" |
| 8 | 05'11" | 00:43'30" |
| 9 | 05'50" | 00:49'20" |
| 10 | 06'01" | 00:55'21" |
| 10.2 | 05'05" | 00:56'22" |
展開計圈分析
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