21.6 km | 02:01:01 | 05:35/km日期: 2019-08-07 18:05 - 地點: 高雄大學 - 平均心率: 135 - 卡路里: 1201 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 75%
Pace: 06'26" / 06'07" / 05'39" / 20'48" / 06'02" / 05'20" / 05'26" / 10'45" / 05'31" / 05'26" / 05'21" / 05'28" / 05'26" / 05'13" / 07'46" / 05'34" / 05'33" / 05'24" / 05'36" / 05'25" / 05'17" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'13") | 1000 / 1000 |
| 2 | | 06'07" (+00'54") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 05'54" (+00'41") | 1000 / 4000 |
| 5 | | 06'02" (+00'49") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 05'39" (+00'26") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'27" (+00'14") | 1000 / 12000 |
| 13 | | 05'26" (+00'13") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'51" (+00'38") | 1000 / 15000 |
| 16 | | 05'40" (+00'27") | 1000 / 16000 |
| 17 | | 05'32" (+00'19") | 1000 / 17000 |
| 18 | | 05'23" (+00'10") | 1000 / 18000 |
| 19 | | 05'36" (+00'23") | 1000 / 19000 |
| 20 | | 05'25" (+00'12") | 1000 / 20000 |
| 21 | | 05'16" (+00'03") | 1000 / 21000 |
| 22 | | 05'03" | 644 / 21644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
505.96 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 05'39" | 00:18'12" |
| 4 | 20'48" | 00:39'00" |
| 5 | 06'02" | 00:45'02" |
| 6 | 05'20" | 00:50'22" |
| 7 | 05'26" | 00:55'48" |
| 8 | 10'45" | 01:06'33" |
| 9 | 05'31" | 01:12'04" |
| 10 | 05'26" | 01:17'30" |
| 11 | 05'21" | 01:22'51" |
| 12 | 05'28" | 01:28'19" |
| 13 | 05'26" | 01:33'45" |
| 14 | 05'13" | 01:38'58" |
| 15 | 07'46" | 01:46'44" |
| 16 | 05'34" | 01:52'18" |
| 17 | 05'33" | 01:57'51" |
| 18 | 05'24" | 02:03'15" |
| 19 | 05'36" | 02:08'51" |
| 20 | 05'25" | 02:14'16" |
| 21 | 05'17" | 02:19'33" |
| 21.6 | 05'04" | 02:22'49" |
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