11.0 km | 01:08:56 | 06:15/km日期: 2019-08-09 06:12 - 平均心率: 146 - 卡路里: 808 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'32" / 06'24" / 05'57" / 06'35" / 06'04" / 05'58" / 05'48" / 06'20" / 06'19" / 06'40" / 06'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'44") | 1000 / 1000 |
| 2 | | 06'24" (+00'37") | 1000 / 2000 |
| 3 | | 05'57" (+00'10") | 1000 / 3000 |
| 4 | | 06'35" (+00'48") | 1000 / 4000 |
| 5 | | 06'04" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'19" (+00'32") | 1000 / 8000 |
| 9 | | 06'19" (+00'32") | 1000 / 9000 |
| 10 | | 06'39" (+00'52") | 1000 / 10000 |
| 11 | | 06'14" (+00'27") | 1000 / 11000 |
| 12 | | 05'09" | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
346.96 km 
New Balance 890 累積 :
2875.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'24" | 00:12'56" |
| 3 | 05'57" | 00:18'53" |
| 4 | 06'35" | 00:25'28" |
| 5 | 06'04" | 00:31'32" |
| 6 | 05'58" | 00:37'30" |
| 7 | 05'48" | 00:43'18" |
| 8 | 06'20" | 00:49'38" |
| 9 | 06'19" | 00:55'57" |
| 10 | 06'40" | 01:02'37" |
| 11 | 06'15" | 01:08'52" |
| 11.0 | 04'24" | 01:08'56" |
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