12.7 km | 01:07:39 | 05:20/km日期: 2014-06-24 20:32 - 地點: 南科 - 卡路里: 684 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'07" / 05'13" / 05'05" / 05'05" / 05'11" / 05'18" / 05'37" / 05'28" / 05'38" / 05'28" / 05'48" / 05'08" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'04") | 1000 / 1000 |
| 2 | | 05'11" (+00'07") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'05" (+00'01") | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'33") | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 05'38" (+00'34") | 1000 / 9000 |
| 10 | | 05'28" (+00'24") | 1000 / 10000 |
| 11 | | 05'47" (+00'43") | 1000 / 11000 |
| 12 | | 05'08" (+00'04") | 1000 / 12000 |
| 13 | | 05'21" (+00'17") | 661 / 12661 |
6月累積里程 : 91.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'13" | 00:10'20" |
| 3 | 05'05" | 00:15'25" |
| 4 | 05'05" | 00:20'30" |
| 5 | 05'11" | 00:25'41" |
| 6 | 05'18" | 00:30'59" |
| 7 | 05'37" | 00:36'36" |
| 8 | 05'28" | 00:42'04" |
| 9 | 05'38" | 00:47'42" |
| 10 | 05'28" | 00:53'10" |
| 11 | 05'48" | 00:58'58" |
| 12 | 05'08" | 01:04'06" |
| 12.7 | 05'20" | 01:07'38" |
展開計圈分析
留言 
