10.4 km | 00:58:17 | 05:35/km日期: 2014-06-28 16:46 - 地點: 六腳 - 卡路里: 563 Cal - 溫度: 30°C - 濕度: 68%
Pace: 05'24" / 05'22" / 05'30" / 05'42" / 05'47" / 05'42" / 05'33" / 05'36" / 05'35" / 05'43" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'02") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'20") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'42" (+00'21") | 1000 / 10000 |
| 11 | | 05'36" (+00'15") | 429 / 10429 |
6月累積里程 : 91.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 05'30" | 00:16'16" |
| 4 | 05'42" | 00:21'58" |
| 5 | 05'47" | 00:27'45" |
| 6 | 05'42" | 00:33'27" |
| 7 | 05'33" | 00:39'00" |
| 8 | 05'36" | 00:44'36" |
| 9 | 05'35" | 00:50'11" |
| 10 | 05'43" | 00:55'54" |
| 10.4 | 05'35" | 00:58'18" |
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