27.5 km | 03:09:50 | 06:53/km日期: 2019-08-11 05:09 - 總爬升: 449 m - 平均心率: 132 - 卡路里: 1492 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 08'42" / 05'41" / 05'41" / 05'27" / 05'38" / 05'36" / 06'55" / 06'33" / 05'27" / 06'21" / 11'13" / 05'24" / 05'09" / 05'36" / 05'22" / 17'00" / 05'38" / 05'24" / 05'18" / 06'36" / 05'09" / 07'16" / 06'53" / 05'45" / 12'47" / 07'56" / 06'53" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+03'32") | 1000 / 1000 |
2 | | 05'41" (+00'32") | 1000 / 2000 |
3 | | 05'40" (+00'31") | 1000 / 3000 |
4 | | 05'27" (+00'18") | 1000 / 4000 |
5 | | 05'38" (+00'29") | 1000 / 5000 |
6 | | 05'35" (+00'26") | 1000 / 6000 |
7 | | 06'54" (+01'45") | 1000 / 7000 |
8 | | 06'32" (+01'23") | 1000 / 8000 |
9 | | 05'27" (+00'18") | 1000 / 9000 |
10 | | 06'20" (+01'11") | 1000 / 10000 |
11 | | 11'11" (+06'02") | 1000 / 11000 |
12 | | 05'24" (+00'15") | 1000 / 12000 |
13 | | 05'09" | 1000 / 13000 |
14 | | 05'36" (+00'27") | 1000 / 14000 |
15 | | 05'22" (+00'13") | 1000 / 15000 |
16 | | 16'59" (+11'50") | 1000 / 16000 |
17 | | 05'38" (+00'29") | 1000 / 17000 |
18 | | 05'23" (+00'14") | 1000 / 18000 |
19 | | 05'18" (+00'09") | 1000 / 19000 |
20 | | 06'35" (+01'26") | 1000 / 20000 |
21 | | 05'09" | 1000 / 21000 |
22 | | 07'15" (+02'06") | 1000 / 22000 |
23 | | 06'52" (+01'43") | 1000 / 23000 |
24 | | 05'44" (+00'35") | 1000 / 24000 |
25 | | 12'48" (+07'39") | 1000 / 25000 |
26 | | 07'53" (+02'44") | 950 / 25950 |
27 | | 06'54" (+01'45") | 1000 / 26950 |
28 | | 04'58" | 590 / 27540 |
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