32.1 km | 03:19:01 | 06:11/km日期: 2019-08-11 05:48 - 地點: 高雄大學 - 平均心率: 130 - 卡路里: 1639 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'46" / 06'25" / 06'12" / 06'08" / 05'58" / 05'57" / 05'49" / 05'48" / 05'42" / 05'38" / 09'39" / 05'55" / 05'42" / 05'41" / 05'34" / 05'38" / 06'18" / 12'02" / 06'14" / 05'58" / 06'00" / 07'14" / 05'59" / 07'29" / 11'02" / 06'26" / 06'01" / 06'08" / 07'13" / 08'34" / 06'01" / 05'42" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'13") | 1000 / 1000 |
| 2 | | 06'25" (+00'52") | 1000 / 2000 |
| 3 | | 06'11" (+00'38") | 1000 / 3000 |
| 4 | | 06'08" (+00'35") | 1000 / 4000 |
| 5 | | 05'57" (+00'24") | 1000 / 5000 |
| 6 | | 05'57" (+00'24") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" (+00'04") | 1000 / 10000 |
| 11 | | 06'41" (+01'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'21") | 1000 / 12000 |
| 13 | | 05'41" (+00'08") | 1000 / 13000 |
| 14 | | 05'40" (+00'07") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 05'38" (+00'05") | 1000 / 16000 |
| 17 | | 06'18" (+00'45") | 1000 / 17000 |
| 18 | | 06'30" (+00'57") | 1000 / 18000 |
| 19 | | 06'14" (+00'41") | 1000 / 19000 |
| 20 | | 05'57" (+00'24") | 1000 / 20000 |
| 21 | | 06'00" (+00'27") | 1000 / 21000 |
| 22 | | 07'14" (+01'41") | 1000 / 22000 |
| 23 | | 05'58" (+00'25") | 1000 / 23000 |
| 24 | | 07'28" (+01'55") | 1000 / 24000 |
| 25 | | 06'56" (+01'23") | 1000 / 25000 |
| 26 | | 06'26" (+00'53") | 1000 / 26000 |
| 27 | | 06'00" (+00'27") | 1000 / 27000 |
| 28 | | 06'07" (+00'34") | 1000 / 28000 |
| 29 | | 07'12" (+01'39") | 1000 / 29000 |
| 30 | | 06'26" (+00'53") | 1000 / 30000 |
| 31 | | 06'01" (+00'28") | 1000 / 31000 |
| 32 | | 05'41" (+00'08") | 1000 / 32000 |
| 33 | | 06'06" (+00'33") | 143 / 32143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
505.96 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'25" | 00:13'11" |
| 3 | 06'12" | 00:19'23" |
| 4 | 06'08" | 00:25'31" |
| 5 | 05'58" | 00:31'29" |
| 6 | 05'57" | 00:37'26" |
| 7 | 05'49" | 00:43'15" |
| 8 | 05'48" | 00:49'03" |
| 9 | 05'42" | 00:54'45" |
| 10 | 05'38" | 01:00'23" |
| 11 | 09'39" | 01:10'02" |
| 12 | 05'55" | 01:15'57" |
| 13 | 05'42" | 01:21'39" |
| 14 | 05'41" | 01:27'20" |
| 15 | 05'34" | 01:32'54" |
| 16 | 05'38" | 01:38'32" |
| 17 | 06'18" | 01:44'50" |
| 18 | 12'02" | 01:56'52" |
| 19 | 06'14" | 02:03'06" |
| 20 | 05'58" | 02:09'04" |
| 21 | 06'00" | 02:15'04" |
| 22 | 07'14" | 02:22'18" |
| 23 | 05'59" | 02:28'17" |
| 24 | 07'29" | 02:35'46" |
| 25 | 11'02" | 02:46'48" |
| 26 | 06'26" | 02:53'14" |
| 27 | 06'01" | 02:59'15" |
| 28 | 06'08" | 03:05'23" |
| 29 | 07'13" | 03:12'36" |
| 30 | 08'34" | 03:21'10" |
| 31 | 06'01" | 03:27'11" |
| 32 | 05'42" | 03:32'53" |
| 32.1 | 06'08" | 03:33'46" |
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