21.3 km | 02:27:04 | 06:55/km日期: 2019-08-11 05:04 - 卡路里: 1147 Cal - 總步數: 21020 - 平均步頻: 142 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 09'55" / 06'42" / 09'48" / 06'21" / 06'22" / 06'09" / 06'03" / 06'01" / 05'58" / 06'02" / 05'59" / 06'00" / 05'59" / 09'39" / 06'02" / 06'08" / 06'18" / 06'00" / 07'54" / 06'07" / 07'10" / 17'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'49" (+03'52") | 1009 / 1009 | 70 / 144 |
| 2 | | 06'39" (+00'42") | 1006 / 2016 | 163 / 91 |
| 3 | | 09'46" (+03'49") | 1002 / 3018 | 108 / 93 |
| 4 | | 06'20" (+00'23") | 1002 / 4021 | 166 / 94 |
| 5 | | 06'23" (+00'26") | 1004 / 5026 | 162 / 96 |
| 6 | | 06'05" (+00'08") | 1000 / 6026 | 167 / 97 |
| 7 | | 06'03" (+00'06") | 1000 / 7026 | 166 / 99 |
| 8 | | 06'00" (+00'03") | 1000 / 8027 | 167 / 99 |
| 9 | | 06'01" (+00'04") | 1007 / 9034 | 166 / 99 |
| 10 | | 05'57" | 1003 / 10038 | 166 / 100 |
| 11 | | 05'58" (+00'01") | 1000 / 11039 | 166 / 100 |
| 12 | | 05'57" | 1006 / 12046 | 166 / 100 |
| 13 | | 05'58" (+00'01") | 1005 / 13051 | 166 / 100 |
| 14 | | 09'36" (+03'39") | 1006 / 14058 | 97 / 106 |
| 15 | | 05'58" (+00'01") | 1001 / 15060 | 167 / 99 |
| 16 | | 06'09" (+00'12") | 1004 / 16064 | 160 / 101 |
| 17 | | 06'15" (+00'18") | 1005 / 17070 | 160 / 99 |
| 18 | | 05'58" (+00'01") | 1003 / 18074 | 165 / 101 |
| 19 | | 07'53" (+01'56") | 1002 / 19076 | 122 / 103 |
| 20 | | 06'05" (+00'08") | 1005 / 20082 | 165 / 99 |
| 21 | | 07'12" (+01'15") | 1008 / 21091 | 129 / 107 |
| 22 | | 16'46" (+10'49") | 252 / 21343 | 34 / 170 |
8月累積里程 : 238.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 06'42" | 00:16'37" |
| 3 | 09'48" | 00:26'25" |
| 4 | 06'21" | 00:32'46" |
| 5 | 06'22" | 00:39'08" |
| 6 | 06'09" | 00:45'17" |
| 7 | 06'03" | 00:51'20" |
| 8 | 06'01" | 00:57'21" |
| 9 | 05'58" | 01:03'19" |
| 10 | 06'02" | 01:09'21" |
| 11 | 05'59" | 01:15'20" |
| 12 | 06'00" | 01:21'20" |
| 13 | 05'59" | 01:27'19" |
| 14 | 09'39" | 01:36'58" |
| 15 | 06'02" | 01:43'00" |
| 16 | 06'08" | 01:49'08" |
| 17 | 06'18" | 01:55'26" |
| 18 | 06'00" | 02:01'26" |
| 19 | 07'54" | 02:09'20" |
| 20 | 06'07" | 02:15'27" |
| 21 | 07'10" | 02:22'37" |
| 21.3 | 17'38" | 02:27'04" |
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