14.1 km | 01:26:37 | 06:09/km日期: 2019-08-15 20:17 - 平均心率: 142 - 卡路里: 921 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 08'38" / 05'52" / 11'36" / 05'46" / 05'49" / 05'42" / 05'46" / 05'45" / 05'37" / 05'44" / 05'28" / 05'42" / 05'55" / 06'38" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'10") | 1000 / 1000 |
| 2 | | 05'51" (+00'23") | 1000 / 2000 |
| 3 | | 07'50" (+02'22") | 1000 / 3000 |
| 4 | | 05'46" (+00'18") | 1000 / 4000 |
| 5 | | 05'48" (+00'20") | 1000 / 5000 |
| 6 | | 05'42" (+00'14") | 1000 / 6000 |
| 7 | | 05'46" (+00'18") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'43" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'42" (+00'14") | 1000 / 12000 |
| 13 | | 05'54" (+00'26") | 1000 / 13000 |
| 14 | | 06'37" (+01'09") | 1000 / 14000 |
| 15 | | 07'48" (+02'20") | 54 / 14054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 200.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 05'52" | 00:14'30" |
| 3 | 11'36" | 00:26'06" |
| 4 | 05'46" | 00:31'52" |
| 5 | 05'49" | 00:37'41" |
| 6 | 05'42" | 00:43'23" |
| 7 | 05'46" | 00:49'09" |
| 8 | 05'45" | 00:54'54" |
| 9 | 05'37" | 01:00'31" |
| 10 | 05'44" | 01:06'15" |
| 11 | 05'28" | 01:11'43" |
| 12 | 05'42" | 01:17'25" |
| 13 | 05'55" | 01:23'20" |
| 14 | 06'38" | 01:29'58" |
| 14.1 | 07'41" | 01:30'23" |
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