54.0 km | 09:30:31 | 10:33/km | 第43馬| 官方成績 |
| 日期 | 2013-01-13 |
| 成績 | 09:30:31 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 10:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'18" | 01:19'07" |
| 00:45'49" (+12'31") |
| 00:45'11" (+11'53") | 01:41'17" (+22'10") |
| 00:56'06" (+22'48") |
| 00:59'51" (+26'33") | 01:40'49" (+21'42") |
| 00:40'58" (+07'40") |
| 00:42'16" (+08'58") | 01:43'12" (+24'05") |
| 01:00'56" (+27'38") |
| 01:07'54" (+34'36") | 02:11'57" (+52'50") |
| 01:04'03" (+30'45") |
|
日期: 2013-01-13 05:37 - 總爬升: 2477 m - 地點: 20130113 囉嘎-達宴 尖石鄉鎮西堡志工馬 - 天氣: 雨 - 卡路里: 2916 Cal - 溫度: 15°C - 濕度: 99%
第一次跑過累計爬升超過2000高度，如果抓前面42.195半全馬絕對會比合歡山馬還硬..能力差只能跑47K，如果有機會的話會在去補課上去鎮西堡
賽後評分: 主辦單位非常貼心，相信參與志工馬的跑友會用同樣的熱情迎接四月鎮西堡的到來~
給 5 星 
1月累積里程 : 54.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 06'32" | 00:19'05" |
| 4 | 05'36" | 00:24'41" |
| 5 | 08'37" | 00:33'18" |
| 6 | 09'21" | 00:42'39" |
| 7 | 07'22" | 00:50'01" |
| 8 | 09'00" | 00:59'01" |
| 9 | 10'00" | 01:09'01" |
| 10 | 10'06" | 01:19'07" |
| 11 | 08'36" | 01:27'43" |
| 12 | 04'55" | 01:32'38" |
| 13 | 10'13" | 01:42'51" |
| 14 | 09'50" | 01:52'41" |
| 15 | 11'37" | 02:04'18" |
| 16 | 11'00" | 02:15'18" |
| 17 | 11'35" | 02:26'53" |
| 18 | 11'08" | 02:38'01" |
| 19 | 10'42" | 02:48'43" |
| 20 | 11'41" | 03:00'24" |
| 21 | 12'30" | 03:12'54" |
| 22 | 11'29" | 03:24'23" |
| 23 | 12'34" | 03:36'57" |
| 24 | 12'55" | 03:49'52" |
| 25 | 10'23" | 04:00'15" |
| 26 | 08'04" | 04:08'19" |
| 27 | 07'03" | 04:15'22" |
| 28 | 07'38" | 04:23'00" |
| 29 | 07'51" | 04:30'51" |
| 30 | 10'22" | 04:41'13" |
| 31 | 07'40" | 04:48'53" |
| 32 | 08'18" | 04:57'11" |
| 33 | 09'06" | 05:06'17" |
| 34 | 08'46" | 05:15'03" |
| 35 | 08'26" | 05:23'29" |
| 36 | 08'47" | 05:32'16" |
| 37 | 14'44" | 05:47'00" |
| 38 | 10'29" | 05:57'29" |
| 39 | 13'13" | 06:10'42" |
| 40 | 13'43" | 06:24'25" |
| 41 | 15'09" | 06:39'34" |
| 42 | 14'07" | 06:53'41" |
| 43 | 12'45" | 07:06'26" |
| 44 | 12'44" | 07:19'10" |
| 45 | 13'09" | 07:32'19" |
| 46 | 15'03" | 07:47'22" |
| 47 | 11'00" | 07:58'22" |
| 48 | 11'16" | 08:09'38" |
| 49 | 14'04" | 08:23'42" |
| 50 | 12'40" | 08:36'22" |
| 51 | 16'07" | 08:52'29" |
| 52 | 12'14" | 09:04'43" |
| 53 | 13'32" | 09:18'15" |
| 53.6 | 08'32" | 09:23'02" |
留言 
