14.6 km | 01:06:02 | 04:31/km日期: 2012-02-16 20:48 - 地點: 成大自強-光復校區 - 卡路里: 891 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'21" / 05'13" / 04'40" / 04'37" / 04'33" / 04'36" / 04'31" / 04'32" / 04'24" / 04'16" / 04'03" / 03'47" / 03'37" / 04'17" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'46") | 1000 / 1000 |
| 2 | | 05'13" (+01'37") | 1000 / 2000 |
| 3 | | 04'39" (+01'03") | 1000 / 3000 |
| 4 | | 04'37" (+01'01") | 1000 / 4000 |
| 5 | | 04'32" (+00'56") | 1000 / 5000 |
| 6 | | 04'35" (+00'59") | 1000 / 6000 |
| 7 | | 04'31" (+00'55") | 1000 / 7000 |
| 8 | | 04'31" (+00'55") | 1000 / 8000 |
| 9 | | 04'24" (+00'48") | 1000 / 9000 |
| 10 | | 04'14" (+00'38") | 1000 / 10000 |
| 11 | | 04'02" (+00'26") | 1000 / 11000 |
| 12 | | 03'47" (+00'11") | 1000 / 12000 |
| 13 | | 03'36" | 1000 / 13000 |
| 14 | | 04'16" (+00'40") | 1000 / 14000 |
| 15 | | 06'20" (+02'44") | 566 / 14566 |
2月累積里程 : 373.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 04'40" | 00:15'14" |
| 4 | 04'37" | 00:19'51" |
| 5 | 04'33" | 00:24'24" |
| 6 | 04'36" | 00:29'00" |
| 7 | 04'31" | 00:33'31" |
| 8 | 04'32" | 00:38'03" |
| 9 | 04'24" | 00:42'27" |
| 10 | 04'16" | 00:46'43" |
| 11 | 04'03" | 00:50'46" |
| 12 | 03'47" | 00:54'33" |
| 13 | 03'37" | 00:58'10" |
| 14 | 04'17" | 01:02'27" |
| 14.6 | 06'15" | 01:06'00" |
25395.4 km | 
53.4 km
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