10.8 km | 01:09:24 | 06:24/km日期: 2019-08-26 05:11 - 平均心率: 153 - 卡路里: 805 Cal - 平均步頻: 164 - PM2.5: 良好(5)
Pace: 07'03" / 06'15" / 06'19" / 06'01" / 06'21" / 06'11" / 06'18" / 06'17" / 06'05" / 06'15" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'15") | 1000 / 2000 |
| 3 | | 06'18" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 06'11" (+00'11") | 1000 / 6000 |
| 7 | | 06'17" (+00'17") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'04") | 1000 / 9000 |
| 10 | | 06'15" (+00'15") | 1000 / 10000 |
| 11 | | 07'32" (+01'32") | 837 / 10837 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
100.73 km 
361 361-VOLTAR 累積 :
4960.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'15" | 00:13'18" |
| 3 | 06'19" | 00:19'37" |
| 4 | 06'01" | 00:25'38" |
| 5 | 06'21" | 00:31'59" |
| 6 | 06'11" | 00:38'10" |
| 7 | 06'18" | 00:44'28" |
| 8 | 06'17" | 00:50'45" |
| 9 | 06'05" | 00:56'50" |
| 10 | 06'15" | 01:03'05" |
| 10.8 | 11'25" | 01:12'39" |
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