11.6 km | 01:06:10 | 05:41/km日期: 2013-01-14 21:35 - 地點: 工業區 - 天氣: 好冷 - 卡路里: 669 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'50" / 05'36" / 05'43" / 06'05" / 05'51" / 05'35" / 05'57" / 05'13" / 05'29" / 05'57" / 05'39" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'10") | 2007 / 2007 |
2 | | 05'52" (+00'19") | 2017 / 4024 |
3 | | 05'44" (+00'11") | 2009 / 6034 |
4 | | 05'33" | 2013 / 8047 |
5 | | 05'44" (+00'11") | 2005 / 10052 |
1月累積里程 :
197.48 km ![](images/shoe.png)
MIZUNO WAVE RONIN 2 累積 :
1290.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'36" | 00:11'26" |
3 | 05'43" | 00:17'09" |
4 | 06'05" | 00:23'14" |
5 | 05'51" | 00:29'05" |
6 | 05'35" | 00:34'40" |
7 | 05'57" | 00:40'37" |
8 | 05'13" | 00:45'50" |
9 | 05'29" | 00:51'19" |
10 | 05'57" | 00:57'16" |
11 | 05'39" | 01:02'55" |
11.6 | 05'17" | 01:06'10" |