12.7 km | 01:28:24 | 06:56/km日期: 2019-08-28 05:02 - 平均心率: 146 - 卡路里: 647 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(32)
Pace: 06'11" / 06'26" / 06'12" / 12'00" / 06'55" / 06'49" / 07'15" / 06'05" / 05'46" / 05'28" / 05'48" / 05'58" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'43") | 1000 / 1000 |
| 2 | | 06'26" (+00'58") | 1000 / 2000 |
| 3 | | 06'12" (+00'44") | 1000 / 3000 |
| 4 | | 11'59" (+06'31") | 1000 / 4000 |
| 5 | | 06'55" (+01'27") | 1000 / 5000 |
| 6 | | 06'49" (+01'21") | 1000 / 6000 |
| 7 | | 07'14" (+01'46") | 1000 / 7000 |
| 8 | | 06'05" (+00'37") | 1000 / 8000 |
| 9 | | 05'45" (+00'17") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'48" (+00'20") | 1000 / 11000 |
| 12 | | 05'57" (+00'29") | 1000 / 12000 |
| 13 | | 10'07" (+04'39") | 743 / 12743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 70.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'26" | 00:12'37" |
| 3 | 06'12" | 00:18'49" |
| 4 | 12'00" | 00:30'49" |
| 5 | 06'55" | 00:37'44" |
| 6 | 06'49" | 00:44'33" |
| 7 | 07'15" | 00:51'48" |
| 8 | 06'05" | 00:57'53" |
| 9 | 05'46" | 01:03'39" |
| 10 | 05'28" | 01:09'07" |
| 11 | 05'48" | 01:14'55" |
| 12 | 05'58" | 01:20'53" |
| 12.7 | 11'01" | 01:29'05" |
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