6.5 km | 00:42:30 | 06:29/km日期: 2014-07-05 16:30 - 地點: Gold Coast - 卡路里: 354 Cal
Pace: 06'36" / 06'36" / 06'43" / 06'23" / 06'29" / 06'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'13") | 1000 / 1000 |
| 2 | | 06'36" (+00'13") | 1000 / 2000 |
| 3 | | 06'42" (+00'19") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'29" (+00'06") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'03" | 548 / 6548 |
7月累積里程 : 150.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'43" | 00:19'55" |
| 4 | 06'23" | 00:26'18" |
| 5 | 06'29" | 00:32'47" |
| 6 | 06'24" | 00:39'11" |
| 6.5 | 06'03" | 00:42'30" |
展開計圈分析
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