11.1 km | 01:05:42 | 05:53/km日期: 2019-09-17 19:13 - 平均心率: 141 - 卡路里: 486 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'28" / 06'12" / 06'03" / 05'56" / 05'57" / 05'52" / 05'51" / 05'54" / 05'47" / 05'31" / 05'20" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'34") | 500 / 500 |
| 2 | | 06'14" (+01'07") | 500 / 1000 |
| 3 | | 06'15" (+01'08") | 500 / 1500 |
| 4 | | 06'08" (+01'01") | 500 / 2000 |
| 5 | | 06'08" (+01'01") | 500 / 2500 |
| 6 | | 05'59" (+00'52") | 500 / 3000 |
| 7 | | 05'59" (+00'52") | 500 / 3500 |
| 8 | | 05'52" (+00'45") | 500 / 4000 |
| 9 | | 06'01" (+00'54") | 500 / 4500 |
| 10 | | 05'51" (+00'44") | 500 / 5000 |
| 11 | | 05'52" (+00'45") | 500 / 5500 |
| 12 | | 05'52" (+00'45") | 500 / 6000 |
| 13 | | 05'48" (+00'41") | 500 / 6500 |
| 14 | | 05'53" (+00'46") | 500 / 7000 |
| 15 | | 05'52" (+00'45") | 500 / 7500 |
| 16 | | 05'56" (+00'49") | 500 / 8000 |
| 17 | | 05'52" (+00'45") | 500 / 8500 |
| 18 | | 05'40" (+00'33") | 500 / 9000 |
| 19 | | 05'40" (+00'33") | 500 / 9500 |
| 20 | | 05'21" (+00'14") | 500 / 10000 |
| 21 | | 05'07" | 500 / 10500 |
| 22 | | 05'34" (+00'27") | 500 / 11000 |
| 23 | | 05'58" (+00'51") | 141 / 11141 |
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