10.4 km | 00:57:46 | 05:33/km日期: 2019-09-02 17:51 - 卡路里: 560 Cal - 總步數: 9608 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'56" / 05'58" / 05'09" / 04'57" / 04'52" / 04'56" / 05'12" / 05'15" / 05'15" / 05'18" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+02'02") | 1006 / 1006 | 166 / 87 |
2 | | 05'57" (+01'06") | 1008 / 2014 | 169 / 98 |
3 | | 05'04" (+00'13") | 1005 / 3019 | 174 / 112 |
4 | | 04'55" (+00'04") | 1004 / 4023 | 175 / 115 |
5 | | 04'51" | 1000 / 5024 | 175 / 116 |
6 | | 04'55" (+00'04") | 1001 / 6026 | 175 / 115 |
7 | | 05'11" (+00'20") | 1000 / 7026 | 173 / 111 |
8 | | 05'15" (+00'24") | 1007 / 8034 | 172 / 110 |
9 | | 05'14" (+00'23") | 1001 / 9036 | 172 / 110 |
10 | | 05'18" (+00'27") | 1008 / 10045 | 173 / 108 |
11 | | 10'01" (+05'10") | 386 / 10431 | 78 / 126 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'58" | 00:12'54" |
3 | 05'09" | 00:18'03" |
4 | 04'57" | 00:23'00" |
5 | 04'52" | 00:27'52" |
6 | 04'56" | 00:32'48" |
7 | 05'12" | 00:38'00" |
8 | 05'15" | 00:43'15" |
9 | 05'15" | 00:48'30" |
10 | 05'18" | 00:53'48" |
10.4 | 10'16" | 00:57'46" |