6.7 km | 00:35:19 | 05:18/km日期: 2019-09-21 16:59 - 卡路里: 552 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 05'43" / 05'19" / 05'14" / 05'06" / 05'11" / 05'12" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'36") | 1000 / 1000 |
2 | | 05'18" (+00'12") | 1000 / 2000 |
3 | | 05'14" (+00'08") | 1000 / 3000 |
4 | | 05'06" | 1000 / 4000 |
5 | | 05'10" (+00'04") | 1000 / 5000 |
6 | | 05'11" (+00'05") | 1000 / 6000 |
7 | | 05'23" (+00'17") | 662 / 6662 |
9月累積里程 :
105.07 km ![](images/shoe.png)
Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'14" | 00:16'16" |
4 | 05'06" | 00:21'22" |
5 | 05'11" | 00:26'33" |
6 | 05'12" | 00:31'45" |
6.7 | 05'24" | 00:35'20" |