25.3 km | 02:42:20 | 06:24/km日期: 2019-09-22 09:31 - 平均心率: 129 - 卡路里: 1237 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 07'24" / 06'06" / 06'18" / 06'13" / 06'26" / 06'16" / 06'33" / 06'25" / 06'20" / 06'27" / 06'27" / 07'59" / 06'37" / 05'50" / 06'01" / 06'00" / 06'05" / 06'15" / 06'15" / 06'16" / 06'17" / 06'47" / 06'46" / 06'32" / 07'35" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'33") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 06'18" (+00'28") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 06'25" (+00'35") | 1000 / 5000 |
| 6 | | 06'16" (+00'26") | 1000 / 6000 |
| 7 | | 06'32" (+00'42") | 1000 / 7000 |
| 8 | | 06'25" (+00'35") | 1000 / 8000 |
| 9 | | 06'19" (+00'29") | 1000 / 9000 |
| 10 | | 06'27" (+00'37") | 1000 / 10000 |
| 11 | | 06'27" (+00'37") | 1000 / 11000 |
| 12 | | 06'57" (+01'07") | 1000 / 12000 |
| 13 | | 06'37" (+00'47") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 06'00" (+00'10") | 1000 / 15000 |
| 16 | | 05'59" (+00'09") | 1000 / 16000 |
| 17 | | 06'05" (+00'15") | 1000 / 17000 |
| 18 | | 06'14" (+00'24") | 1000 / 18000 |
| 19 | | 06'15" (+00'25") | 1000 / 19000 |
| 20 | | 06'16" (+00'26") | 1000 / 20000 |
| 21 | | 06'16" (+00'26") | 1000 / 21000 |
| 22 | | 06'38" (+00'48") | 1000 / 22000 |
| 23 | | 06'45" (+00'55") | 1000 / 23000 |
| 24 | | 06'31" (+00'41") | 1000 / 24000 |
| 25 | | 06'36" (+00'46") | 1000 / 25000 |
| 26 | | 07'00" (+01'10") | 334 / 25334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 301.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'06" | 00:13'30" |
| 3 | 06'18" | 00:19'48" |
| 4 | 06'13" | 00:26'01" |
| 5 | 06'26" | 00:32'27" |
| 6 | 06'16" | 00:38'43" |
| 7 | 06'33" | 00:45'16" |
| 8 | 06'25" | 00:51'41" |
| 9 | 06'20" | 00:58'01" |
| 10 | 06'27" | 01:04'28" |
| 11 | 06'27" | 01:10'55" |
| 12 | 07'59" | 01:18'54" |
| 13 | 06'37" | 01:25'31" |
| 14 | 05'50" | 01:31'21" |
| 15 | 06'01" | 01:37'22" |
| 16 | 06'00" | 01:43'22" |
| 17 | 06'05" | 01:49'27" |
| 18 | 06'15" | 01:55'42" |
| 19 | 06'15" | 02:01'57" |
| 20 | 06'16" | 02:08'13" |
| 21 | 06'17" | 02:14'30" |
| 22 | 06'47" | 02:21'17" |
| 23 | 06'46" | 02:28'03" |
| 24 | 06'32" | 02:34'35" |
| 25 | 07'35" | 02:42'10" |
| 25.3 | 07'01" | 02:44'31" |
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