14.0 km | 02:02:43 | 08:45/km日期: 2019-09-24 19:04 - 總爬升: 394 m - 平均心率: 134 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 09'01" / 10'30" / 11'42" / 11'00" / 07'36" / 08'42" / 09'02" / 10'08" / 10'46" / 08'06" / 06'17" / 06'22" / 06'04" / 07'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+00'38") | 5000 / 5000 |
| 2 | | 09'20" | 5000 / 10000 |
| 3 | | 06'30" | 4012 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 142.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 10'30" | 00:19'31" |
| 3 | 11'42" | 00:31'13" |
| 4 | 11'00" | 00:42'13" |
| 5 | 07'36" | 00:49'49" |
| 6 | 08'42" | 00:58'31" |
| 7 | 09'02" | 01:07'33" |
| 8 | 10'08" | 01:17'41" |
| 9 | 10'46" | 01:28'27" |
| 10 | 08'06" | 01:36'33" |
| 11 | 06'17" | 01:42'50" |
| 12 | 06'22" | 01:49'12" |
| 13 | 06'04" | 01:55'16" |
| 14 | 07'19" | 02:02'35" |
| 14.0 | 03'58" | 02:02'38" |
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