10.1 km | 01:08:32 | 06:46/km日期: 2019-09-26 05:35 - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 07'50" / 07'22" / 06'46" / 07'03" / 06'34" / 06'40" / 06'19" / 06'38" / 06'21" / 06'14" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'35") | 1000 / 1000 |
| 2 | | 07'22" (+01'08") | 1000 / 2000 |
| 3 | | 06'45" (+00'31") | 1000 / 3000 |
| 4 | | 07'02" (+00'48") | 1000 / 4000 |
| 5 | | 06'34" (+00'20") | 1000 / 5000 |
| 6 | | 06'39" (+00'25") | 1000 / 6000 |
| 7 | | 06'18" (+00'04") | 1000 / 7000 |
| 8 | | 06'38" (+00'24") | 1000 / 8000 |
| 9 | | 06'20" (+00'06") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'12" | 122 / 10122 |
9月累積里程 : 264.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'22" | 00:15'12" |
| 3 | 06'46" | 00:21'58" |
| 4 | 07'03" | 00:29'01" |
| 5 | 06'34" | 00:35'35" |
| 6 | 06'40" | 00:42'15" |
| 7 | 06'19" | 00:48'34" |
| 8 | 06'38" | 00:55'12" |
| 9 | 06'21" | 01:01'33" |
| 10 | 06'14" | 01:07'47" |
| 10.1 | 06'14" | 01:08'33" |
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