| 全馬 | 04:26:18 | 06:18/km | 第21馬官方成績 | 日期 | 2019-09-29 | 成績 | 04:26:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'11" | 00:53'54" | | 00:28'43" (+03'32") | | 00:28'20" (+03'09") | 00:59'55" (+06'01") | | 00:31'35" (+06'24") | | 00:31'44" (+06'33") | 01:04'25" (+10'31") | | 00:32'41" (+07'30") | | 00:39'06" (+13'55") | 01:13'15" (+19'21") | | 00:34'09" (+08'58") | |
日期: 2019-09-29 05:30 - 總爬升: 666 m - 卡路里: 2279 Cal - 總步數: 38202 - 平均步頻: 143 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'54" (+00'10") | 1002 / 1002 | 202 / 100 | 2 | | 05'02" (+00'18") | 1008 / 2011 | 205 / 96 | 3 | | 04'44" | 1000 / 3012 | 205 / 102 | 4 | | 04'57" (+00'13") | 1004 / 4017 | 206 / 97 | 5 | | 05'26" (+00'42") | 1011 / 5029 | 182 / 100 |
6 | | 04'52" (+00'08") | 1007 / 6036 | 202 / 100 | 7 | | 05'32" (+00'48") | 1002 / 7039 | 198 / 90 | 8 | | 06'22" (+01'38") | 1007 / 8046 | 160 / 98 | 9 | | 05'12" (+00'28") | 1002 / 9049 | 203 / 94 | 10 | | 06'39" (+01'55") | 1001 / 10051 | 160 / 93 | 11 | | 05'07" (+00'23") | 1005 / 11057 | 187 / 104 | 12 | | 04'58" (+00'14") | 1001 / 12058 | 203 / 98 | 13 | | 04'56" (+00'12") | 1000 / 13059 | 198 / 101 | 14 | | 05'50" (+01'06") | 1005 / 14064 | 175 / 97 | 15 | | 07'20" (+02'36") | 1000 / 15065 | 109 / 124 | 16 | | 06'36" (+01'52") | 1006 / 16071 | 127 / 118 | 17 | | 06'41" (+01'57") | 1007 / 17079 | 156 / 95 | 18 | | 07'02" (+02'18") | 1003 / 18083 | 129 / 109 | 19 | | 05'09" (+00'25") | 1006 / 19089 | 188 / 102 | 20 | | 05'54" (+01'10") | 1002 / 20091 | 165 / 102 | 21 | | 06'14" (+01'30") | 1005 / 21096 | 147 / 108 | 22 | | 06'08" (+01'24") | 1001 / 22098 | 151 / 107 | 23 | | 06'32" (+01'48") | 1010 / 23108 | 136 / 111 | 24 | | 05'38" (+00'54") | 1009 / 24117 | 171 / 103 | 25 | | 07'02" (+02'18") | 1004 / 25122 | 106 / 133 | 26 | | 06'40" (+01'56") | 1004 / 26126 | 119 / 125 | 27 | | 06'11" (+01'27") | 1009 / 27136 | 130 / 123 | 28 | | 06'51" (+02'07") | 1001 / 28137 | 117 / 124 | 29 | | 06'07" (+01'23") | 1002 / 29140 | 164 / 99 | 30 | | 06'42" (+01'58") | 1000 / 30141 | 132 / 112 | 31 | | 07'20" (+02'36") | 1000 / 31141 | 103 / 131 | 32 | | 07'48" (+03'04") | 1008 / 32150 | 104 / 122 | 33 | | 07'33" (+02'49") | 1008 / 33158 | 96 / 137 | 34 | | 09'08" (+04'24") | 1004 / 34163 | 53 / 203 | 35 | | 07'15" (+02'31") | 1001 / 35164 | 112 / 123 | 36 | | 05'45" (+01'01") | 1000 / 36165 | 153 / 113 | 37 | | 05'55" (+01'11") | 1006 / 37171 | 147 / 114 | 38 | | 07'44" (+03'00") | 1008 / 38179 | 114 / 113 | 39 | | 06'33" (+01'49") | 1001 / 39181 | 133 / 114 | 40 | | 07'53" (+03'09") | 1002 / 40183 | 85 / 148 | 41 | | 07'07" (+02'23") | 1004 / 41188 | 97 / 144 | 42 | | 06'09" (+01'25") | 1003 / 42191 | 129 / 125 | 43 | | 06'03" (+01'19") | 217 / 42409 | 126 / 131 |
賽後評分: 路線OK,補給很優。 給 5 星 9月累積里程 : 241.57 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'55" | 00:04'55" | 2 | 05'05" | 00:10'00" | 3 | 04'45" | 00:14'45" | 4 | 04'59" | 00:19'44" | 5 | 05'27" | 00:25'11" | 6 | 04'54" | 00:30'05" | 7 | 05'34" | 00:35'39" | 8 | 06'25" | 00:42'04" | 9 | 05'13" | 00:47'17" | 10 | 06'37" | 00:53'54" | 11 | 05'12" | 00:59'06" | 12 | 04'59" | 01:04'05" | 13 | 04'57" | 01:09'02" | 14 | 05'53" | 01:14'55" | 15 | 07'19" | 01:22'14" | 16 | 06'38" | 01:28'52" | 17 | 06'36" | 01:35'28" | 18 | 07'12" | 01:42'40" | 19 | 05'11" | 01:47'51" | 20 | 05'58" | 01:53'49" | 21 | 06'13" | 02:00'02" | 22 | 06'09" | 02:06'11" | 23 | 06'36" | 02:12'47" | 24 | 05'39" | 02:18'26" | 25 | 07'07" | 02:25'33" | 26 | 06'42" | 02:32'15" | 27 | 06'12" | 02:38'27" | 28 | 06'54" | 02:45'21" | 29 | 06'10" | 02:51'31" | 30 | 06'43" | 02:58'14" | 31 | 07'17" | 03:05'31" | 32 | 07'53" | 03:13'24" | 33 | 07'25" | 03:20'49" | 34 | 09'23" | 03:30'12" | 35 | 07'08" | 03:37'20" | 36 | 05'55" | 03:43'15" | 37 | 05'58" | 03:49'13" | 38 | 07'44" | 03:56'57" | 39 | 06'37" | 04:03'34" | 40 | 07'55" | 04:11'29" | 41 | 07'04" | 04:18'33" | 42 | 06'14" | 04:24'47" | 42.2 | 06'58" | 04:26'18" |
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