|  恭喜完成了第 70 馬 全馬 | 05:22:47 | 07:38/km | 第70馬| 官方成績 | | 日期 | 2019-09-29 | | 成績 | 05:22:47 | | 總名次 | 237 / 569 | | 分組名次 | 216 / 497 | | 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'46" (+03'13") | 01:00'19" | | 00:28'33" | | 00:33'53" (+05'20") | 01:09'43" (+09'24") | | 00:35'50" (+07'17") | | 00:37'08" (+08'35") | 01:19'32" (+19'13") | | 00:42'24" (+13'51") | | 00:46'50" (+18'17") | 01:33'09" (+32'50") | | 00:46'19" (+17'46") | |
日期: 2019-09-29 06:01 - 平均心率: 137 - 卡路里: 3031 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'21" (+02'04") | 1000 / 1000 | | 2 | | 05'43" (+00'26") | 1000 / 2000 | | 3 | | 06'05" (+00'48") | 1000 / 3000 | | 4 | | 06'55" (+01'38") | 1000 / 4000 | | 5 | | 05'40" (+00'23") | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 | | 7 | | 05'38" (+00'21") | 1000 / 7000 | | 8 | | 05'17" | 1000 / 8000 | | 9 | | 06'48" (+01'31") | 1000 / 9000 | | 10 | | 05'19" (+00'02") | 1000 / 10000 | | 11 | | 07'17" (+02'00") | 1000 / 11000 | | 12 | | 06'31" (+01'14") | 1000 / 12000 | | 13 | | 06'41" (+01'24") | 1000 / 13000 | | 14 | | 07'35" (+02'18") | 1000 / 14000 | | 15 | | 05'47" (+00'30") | 1000 / 15000 | | 16 | | 08'25" (+03'08") | 1000 / 16000 | | 17 | | 06'47" (+01'30") | 1000 / 17000 | | 18 | | 06'58" (+01'41") | 1000 / 18000 | | 19 | | 06'07" (+00'50") | 1000 / 19000 | | 20 | | 07'29" (+02'12") | 1000 / 20000 | | 21 | | 05'58" (+00'41") | 1000 / 21000 | | 22 | | 07'33" (+02'16") | 1000 / 22000 | | 23 | | 07'18" (+02'01") | 1000 / 23000 | | 24 | | 05'42" (+00'25") | 1000 / 24000 | | 25 | | 10'35" (+05'18") | 1000 / 25000 | | 26 | | 09'09" (+03'52") | 1000 / 26000 | | 27 | | 06'24" (+01'07") | 1000 / 27000 | | 28 | | 09'05" (+03'48") | 1000 / 28000 | | 29 | | 08'49" (+03'32") | 1000 / 29000 | | 30 | | 08'54" (+03'37") | 1000 / 30000 | | 31 | | 07'03" (+01'46") | 1000 / 31000 | | 32 | | 10'07" (+04'50") | 1000 / 32000 | | 33 | | 09'56" (+04'39") | 1000 / 33000 | | 34 | | 08'04" (+02'47") | 1000 / 34000 | | 35 | | 11'38" (+06'21") | 1000 / 35000 | | 36 | | 07'44" (+02'27") | 1000 / 36000 | | 37 | | 09'03" (+03'46") | 1000 / 37000 | | 38 | | 10'42" (+05'25") | 1000 / 38000 | | 39 | | 09'31" (+04'14") | 1000 / 39000 | | 40 | | 09'17" (+04'00") | 1000 / 40000 | | 41 | | 07'51" (+02'34") | 1000 / 41000 | | 42 | | 09'28" (+04'11") | 1000 / 42000 | | 43 | | 06'26" (+01'09") | 423 / 42423 |
賽後評分: Good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 141.65 km  Adidas Adizeron Boston. 白 累積 : 640.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 05'44" | 00:13'06" | | 3 | 06'05" | 00:19'11" | | 4 | 06'55" | 00:26'06" | | 5 | 05'40" | 00:31'46" | | 6 | 05'30" | 00:37'16" | | 7 | 05'38" | 00:42'54" | | 8 | 05'17" | 00:48'11" | | 9 | 06'48" | 00:54'59" | | 10 | 05'20" | 01:00'19" | | 11 | 07'17" | 01:07'36" | | 12 | 06'32" | 01:14'08" | | 13 | 06'41" | 01:20'49" | | 14 | 07'36" | 01:28'25" | | 15 | 05'47" | 01:34'12" | | 16 | 08'26" | 01:42'38" | | 17 | 06'47" | 01:49'25" | | 18 | 06'59" | 01:56'24" | | 19 | 06'08" | 02:02'32" | | 20 | 07'30" | 02:10'02" | | 21 | 05'58" | 02:16'00" | | 22 | 07'34" | 02:23'34" | | 23 | 07'18" | 02:30'52" | | 24 | 05'43" | 02:36'35" | | 25 | 10'35" | 02:47'10" | | 26 | 09'10" | 02:56'20" | | 27 | 06'24" | 03:02'44" | | 28 | 09'06" | 03:11'50" | | 29 | 08'50" | 03:20'40" | | 30 | 08'54" | 03:29'34" | | 31 | 07'04" | 03:36'38" | | 32 | 10'07" | 03:46'45" | | 33 | 09'57" | 03:56'42" | | 34 | 08'04" | 04:04'46" | | 35 | 11'38" | 04:16'24" | | 36 | 07'45" | 04:24'09" | | 37 | 09'03" | 04:33'12" | | 38 | 10'42" | 04:43'54" | | 39 | 09'31" | 04:53'25" | | 40 | 09'18" | 05:02'43" | | 41 | 07'52" | 05:10'35" | | 42 | 09'29" | 05:20'04" | | 42.4 | 06'26" | 05:22'48" |
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