6.5 km | 01:16:34 | 11:43/km日期: 2019-09-29 19:48 - 卡路里: 337 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 12'10" / 10'16" / 11'30" / 14'51" / 10'32" / 10'44" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+01'54") | 1000 / 1000 |
2 | | 10'16" | 1000 / 2000 |
3 | | 11'29" (+01'13") | 1000 / 3000 |
4 | | 14'51" (+04'35") | 1000 / 4000 |
5 | | 10'31" (+00'15") | 1000 / 5000 |
6 | | 10'44" (+00'28") | 1000 / 6000 |
7 | | 12'14" (+01'58") | 532 / 6532 |
9月累積里程 : 222.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 10'16" | 00:22'26" |
3 | 11'30" | 00:33'56" |
4 | 14'51" | 00:48'47" |
5 | 10'32" | 00:59'19" |
6 | 10'44" | 01:10'03" |
6.5 | 12'14" | 01:16'34" |