25.2 km | 03:06:42 | 07:23/km日期: 2019-10-01 16:30 - 總爬升: 337 m - 卡路里: 1227 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 08'03" / 07'59" / 08'47" / 06'51" / 07'16" / 07'58" / 08'30" / 07'14" / 07'45" / 07'59" / 09'11" / 08'00" / 06'40" / 06'47" / 07'05" / 06'16" / 07'41" / 06'41" / 08'07" / 07'16" / 06'40" / 06'37" / 06'32" / 06'26" / 06'19" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'44") | 994 / 994 |
2 | | 08'00" (+01'45") | 1009 / 2003 |
3 | | 08'45" (+02'30") | 989 / 2993 |
4 | | 06'51" (+00'36") | 1016 / 4010 |
5 | | 07'18" (+01'03") | 993 / 5004 |
6 | | 07'57" (+01'42") | 1000 / 6004 |
7 | | 08'28" (+02'13") | 1003 / 7007 |
8 | | 07'19" (+01'04") | 1009 / 8017 |
9 | | 07'42" (+01'27") | 1000 / 9018 |
10 | | 08'00" (+01'45") | 999 / 10017 |
11 | | 09'03" (+02'48") | 1011 / 11029 |
12 | | 07'59" (+01'44") | 1009 / 12038 |
13 | | 06'37" (+00'22") | 992 / 13031 |
14 | | 06'48" (+00'33") | 1012 / 14044 |
15 | | 07'04" (+00'49") | 999 / 15043 |
16 | | 06'15" | 1001 / 16045 |
17 | | 07'43" (+01'28") | 995 / 17040 |
18 | | 06'40" (+00'25") | 1015 / 18056 |
19 | | 08'07" (+01'52") | 1001 / 19058 |
20 | | 07'18" (+01'03") | 996 / 20054 |
21 | | 06'39" (+00'24") | 1000 / 21055 |
22 | | 06'33" (+00'18") | 1007 / 22062 |
23 | | 06'30" (+00'15") | 994 / 23057 |
24 | | 06'26" (+00'11") | 1004 / 24061 |
25 | | 06'20" (+00'05") | 1006 / 25068 |
26 | | 05'53" | 237 / 25305 |
10月累積里程 : 480.32 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'59" | 00:16'02" |
3 | 08'47" | 00:24'49" |
4 | 06'51" | 00:31'40" |
5 | 07'16" | 00:38'56" |
6 | 07'58" | 00:46'54" |
7 | 08'30" | 00:55'24" |
8 | 07'14" | 01:02'38" |
9 | 07'45" | 01:10'23" |
10 | 07'59" | 01:18'22" |
11 | 09'11" | 01:27'33" |
12 | 08'00" | 01:35'33" |
13 | 06'40" | 01:42'13" |
14 | 06'47" | 01:49'00" |
15 | 07'05" | 01:56'05" |
16 | 06'16" | 02:02'21" |
17 | 07'41" | 02:10'02" |
18 | 06'41" | 02:16'43" |
19 | 08'07" | 02:24'50" |
20 | 07'16" | 02:32'06" |
21 | 06'40" | 02:38'46" |
22 | 06'37" | 02:45'23" |
23 | 06'32" | 02:51'55" |
24 | 06'26" | 02:58'21" |
25 | 06'19" | 03:04'40" |
25.3 | 05'43" | 03:06'25" |