8.1 km | 00:46:40 | 05:44/km日期: 2013-12-13 20:50 - 卡路里: 686 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'43" / 05'35" / 05'36" / 05'47" / 05'46" / 05'45" / 05'47" / 05'54" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'07") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'36" (+00'02") | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 05'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'47" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'44") | 132 / 8132 |
12月累積里程 : 98.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'36" | 00:16'54" |
| 4 | 05'47" | 00:22'41" |
| 5 | 05'46" | 00:28'27" |
| 6 | 05'45" | 00:34'12" |
| 7 | 05'47" | 00:39'59" |
| 8 | 05'54" | 00:45'53" |
| 8.1 | 06'18" | 00:46'43" |
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