| 半馬 | 02:03:45 | 05:51/km | 第14半馬官方成績 | 日期 | 2014-07-20 | 成績 | 02:03:45 | 總名次 | 39 / 351 | 分組名次 | 13 / 109 | 平均速度 | 05:51/km |
William 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" | 01:00'46" | | 00:31'58" (+03'10") | | 00:31'15" (+02'27") | 01:01'38" (+00'52") | | 00:30'23" (+01'35") | |
日期: 2014-07-20 06:24 - 總爬升: 329 m - 卡路里: 1557 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'33" (+01'17") | 405 / 405 | 2 | | 07'25" (+03'09") | 402 / 807 | 3 | | 08'02" (+03'46") | 402 / 1209 | 4 | | 05'17" (+01'01") | 399 / 1609 | 5 | | 06'32" (+02'16") | 397 / 2007 |
6 | | 05'20" (+01'04") | 402 / 2410 | 7 | | 05'56" (+01'40") | 406 / 2816 | 8 | | 05'19" (+01'03") | 400 / 3217 | 9 | | 05'41" (+01'25") | 397 / 3615 | 10 | | 04'41" (+00'25") | 412 / 4028 | 11 | | 04'16" | 394 / 4422 | 12 | | 05'10" (+00'54") | 406 / 4828 | 13 | | 05'21" (+01'05") | 403 / 5232 | 14 | | 04'58" (+00'42") | 394 / 5626 | 15 | | 06'53" (+02'37") | 404 / 6031 | 16 | | 05'06" (+00'50") | 410 / 6441 | 17 | | 05'18" (+01'02") | 404 / 6846 | 18 | | 05'02" (+00'46") | 396 / 7243 | 19 | | 05'03" (+00'47") | 408 / 7652 | 20 | | 06'59" (+02'43") | 395 / 8047 | 21 | | 06'05" (+01'49") | 405 / 8452 | 22 | | 06'37" (+02'21") | 399 / 8852 | 23 | | 07'46" (+03'30") | 394 / 9246 | 24 | | 09'08" (+04'52") | 402 / 9649 | 25 | | 08'20" (+04'04") | 397 / 10047 | 26 | | 06'57" (+02'41") | 400 / 10447 | 27 | | 07'03" (+02'47") | 408 / 10855 | 28 | | 06'49" (+02'33") | 392 / 11248 | 29 | | 08'17" (+04'01") | 407 / 11656 | 30 | | 05'24" (+01'08") | 403 / 12060 | 31 | | 05'36" (+01'20") | 392 / 12452 | 32 | | 05'30" (+01'14") | 402 / 12854 | 33 | | 05'37" (+01'21") | 414 / 13269 | 34 | | 05'51" (+01'35") | 395 / 13665 | 35 | | 06'55" (+02'39") | 404 / 14069 | 36 | | 05'30" (+01'14") | 399 / 14469 | 37 | | 05'32" (+01'16") | 406 / 14875 | 38 | | 05'45" (+01'29") | 407 / 15283 | 39 | | 07'42" (+03'26") | 391 / 15675 | 40 | | 06'02" (+01'46") | 408 / 16083 | 41 | | 06'46" (+02'30") | 398 / 16481 | 42 | | 05'51" (+01'35") | 395 / 16877 | 43 | | 04'39" (+00'23") | 411 / 17288 | 44 | | 04'58" (+00'42") | 405 / 17694 | 45 | | 05'36" (+01'20") | 400 / 18095 | 46 | | 05'15" (+00'59") | 399 / 18495 | 47 | | 06'58" (+02'42") | 398 / 18893 | 48 | | 06'20" (+02'04") | 402 / 19295 | 49 | | 06'52" (+02'36") | 397 / 19693 | 50 | | 06'14" (+01'58") | 403 / 20097 |
賽前宣言: 支持故鄉的賽事,還有老弟的第一場路跑賽,期待中 7月累積里程 : 169.27 km NIKE FREE 5.0 SWIFT 累積 : 2283.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'14" | 00:13'09" | 3 | 05'36" | 00:18'45" | 4 | 05'14" | 00:23'59" | 5 | 04'49" | 00:28'48" | 6 | 05'51" | 00:34'39" | 7 | 05'12" | 00:39'51" | 8 | 05'45" | 00:45'36" | 9 | 06'25" | 00:52'01" | 10 | 08'45" | 01:00'46" | 11 | 06'55" | 01:07'41" | 12 | 06'56" | 01:14'37" | 13 | 05'38" | 01:20'15" | 14 | 06'15" | 01:26'30" | 15 | 05'31" | 01:32'01" | 16 | 06'38" | 01:38'39" | 17 | 06'07" | 01:44'46" | 18 | 05'02" | 01:49'48" | 19 | 06'02" | 01:55'50" | 20 | 06'34" | 02:02'24" | 20.3 | 13'21" | 02:06'43" |
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