10.1 km | 00:49:24 | 04:53/km日期: 2019-10-06 07:24 - 卡路里: 546 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 04'58" / 04'29" / 04'32" / 04'31" / 04'33" / 05'13" / 05'03" / 05'08" / 05'12" / 04'59" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'31") | 1001 / 1001 |
2 | | 04'26" | 994 / 1995 |
3 | | 04'32" (+00'06") | 997 / 2993 |
4 | | 04'31" (+00'05") | 1013 / 4007 |
5 | | 04'34" (+00'08") | 992 / 5000 |
6 | | 05'10" (+00'44") | 1007 / 6007 |
7 | | 05'02" (+00'36") | 1000 / 7007 |
8 | | 05'08" (+00'42") | 998 / 8006 |
9 | | 05'10" (+00'44") | 1004 / 9011 |
10 | | 05'00" (+00'34") | 995 / 10006 |
11 | | 05'14" (+00'48") | 114 / 10121 |
10月累積里程 :
159.52 km 三代路跑氣墊拖鞋 blue 累積 :
605.9 kmAndroid - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'29" | 00:09'27" |
3 | 04'32" | 00:13'59" |
4 | 04'31" | 00:18'30" |
5 | 04'33" | 00:23'03" |
6 | 05'13" | 00:28'16" |
7 | 05'03" | 00:33'19" |
8 | 05'08" | 00:38'27" |
9 | 05'12" | 00:43'39" |
10 | 04'59" | 00:48'38" |
10.1 | 04'56" | 00:49'14" |