15.0 km | 01:07:16 | 04:28/km日期: 2019-10-08 19:43 - 卡路里: 799 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'13" / 04'37" / 04'53" / 04'28" / 04'37" / 04'29" / 04'30" / 04'32" / 04'29" / 04'24" / 04'31" / 04'32" / 04'28" / 04'14" / 04'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'09") | 1000 / 1000 |
| 2 | | 04'36" (+00'32") | 1000 / 2000 |
| 3 | | 04'04" | 1000 / 3000 |
| 4 | | 04'28" (+00'24") | 1000 / 4000 |
| 5 | | 04'36" (+00'32") | 1000 / 5000 |
| 6 | | 04'29" (+00'25") | 1000 / 6000 |
| 7 | | 04'30" (+00'26") | 1000 / 7000 |
| 8 | | 04'32" (+00'28") | 1000 / 8000 |
| 9 | | 04'28" (+00'24") | 1000 / 9000 |
| 10 | | 04'23" (+00'19") | 1000 / 10000 |
| 11 | | 04'31" (+00'27") | 1000 / 11000 |
| 12 | | 04'32" (+00'28") | 1000 / 12000 |
| 13 | | 04'27" (+00'23") | 1000 / 13000 |
| 14 | | 04'14" (+00'10") | 1000 / 14000 |
| 15 | | 04'04" | 1000 / 15000 |
| 16 | | 04'06" (+00'02") | 9 / 15009 |
10月累積里程 :
143.35 km 
NIKE zoom Pegasus 35 turbo 累積 :
539.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'37" | 00:09'50" |
| 3 | 04'53" | 00:14'43" |
| 4 | 04'28" | 00:19'11" |
| 5 | 04'37" | 00:23'48" |
| 6 | 04'29" | 00:28'17" |
| 7 | 04'30" | 00:32'47" |
| 8 | 04'32" | 00:37'19" |
| 9 | 04'29" | 00:41'48" |
| 10 | 04'24" | 00:46'12" |
| 11 | 04'31" | 00:50'43" |
| 12 | 04'32" | 00:55'15" |
| 13 | 04'28" | 00:59'43" |
| 14 | 04'14" | 01:03'57" |
| 15 | 04'04" | 01:08'01" |
| 15.0 | 05'19" | 01:08'04" |
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