6.1 km | 00:34:33 | 05:40/km日期: 2014-05-24 09:29 - 卡路里: 459 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'42" / 05'48" / 05'56" / 05'49" / 05'36" / 05'16" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'35") | 423 / 423 |
| 2 | | 05'33" (+00'22") | 411 / 834 |
| 3 | | 05'39" (+00'28") | 402 / 1237 |
| 4 | | 05'48" (+00'37") | 406 / 1644 |
| 5 | | 05'55" (+00'44") | 399 / 2043 |
| 6 | | 05'57" (+00'46") | 404 / 2447 |
| 7 | | 05'52" (+00'41") | 400 / 2847 |
| 8 | | 05'51" (+00'40") | 405 / 3253 |
| 9 | | 05'45" (+00'34") | 409 / 3663 |
| 10 | | 05'55" (+00'44") | 399 / 4062 |
| 11 | | 05'32" (+00'21") | 400 / 4463 |
| 12 | | 05'29" (+00'18") | 409 / 4873 |
| 13 | | 05'33" (+00'22") | 400 / 5273 |
| 14 | | 05'14" (+00'03") | 408 / 5682 |
| 15 | | 05'11" | 395 / 6077 |
| 16 | | 06'32" (+01'21") | 6 / 6084 |
5月累積里程 : 42.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'48" | 00:11'30" |
| 3 | 05'56" | 00:17'26" |
| 4 | 05'49" | 00:23'15" |
| 5 | 05'36" | 00:28'51" |
| 6 | 05'16" | 00:34'07" |
| 6.1 | 04'31" | 00:34'30" |
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