19.7 km | 03:41:50 | 11:14/km日期: 2019-10-10 05:33 - 總爬升: 228 m - 卡路里: 1274 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 08'01" / 08'12" / 08'23" / 09'03" / 08'59" / 10'18" / 10'49" / 10'49" / 09'00" / 19'32" / 11'32" / 11'30" / 08'13" / 10'12" / 12'15" / 19'56" / 10'51" / 09'51" / 07'38" / 18'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" | 1003 / 1003 |
2 | | 08'11" (+00'12") | 1001 / 2004 |
3 | | 08'23" (+00'24") | 998 / 3003 |
4 | | 08'59" (+01'00") | 1006 / 4009 |
5 | | 08'59" (+01'00") | 999 / 5009 |
6 | | 10'19" (+02'20") | 1008 / 6017 |
7 | | 10'46" (+02'47") | 992 / 7010 |
8 | | 10'59" (+03'00") | 1011 / 8021 |
9 | | 08'54" (+00'55") | 1008 / 9030 |
10 | | 19'17" (+11'18") | 1007 / 10037 |
11 | | 11'39" (+03'40") | 988 / 11026 |
12 | | 11'20" (+03'21") | 1007 / 12033 |
13 | | 08'46" (+00'47") | 1005 / 13038 |
14 | | 09'40" (+01'41") | 1001 / 14039 |
15 | | 12'16" (+04'17") | 1001 / 15041 |
16 | | 19'04" (+11'05") | 1062 / 16103 |
17 | | 11'21" (+03'22") | 1006 / 17109 |
18 | | 09'23" (+01'24") | 1002 / 18112 |
19 | | 08'32" (+00'33") | 996 / 19108 |
20 | | 16'34" (+08'35") | 712 / 19820 |
10月累積里程 : 254.47 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'12" | 00:16'13" |
3 | 08'23" | 00:24'36" |
4 | 09'03" | 00:33'39" |
5 | 08'59" | 00:42'38" |
6 | 10'18" | 00:52'56" |
7 | 10'49" | 01:03'45" |
8 | 10'49" | 01:14'34" |
9 | 09'00" | 01:23'34" |
10 | 19'32" | 01:43'06" |
11 | 11'32" | 01:54'38" |
12 | 11'30" | 02:06'08" |
13 | 08'13" | 02:14'21" |
14 | 10'12" | 02:24'33" |
15 | 12'15" | 02:36'48" |
16 | 19'56" | 02:56'44" |
17 | 10'51" | 03:07'35" |
18 | 09'51" | 03:17'26" |
19 | 07'38" | 03:25'04" |
19.8 | 17'28" | 03:38'27" |