15.1 km | 01:12:43 | 04:48/km日期: 2019-10-11 06:59 - 卡路里: 815 Cal - 平均步頻: 191 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 04'30" / 04'24" / 04'29" / 04'34" / 04'27" / 05'13" / 04'53" / 04'57" / 04'59" / 04'59" / 05'14" / 04'44" / 04'48" / 04'51" / 04'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'05") | 988 / 988 |
2 | | 04'23" | 1005 / 1994 |
3 | | 04'29" (+00'06") | 996 / 2991 |
4 | | 04'32" (+00'09") | 1006 / 3997 |
5 | | 04'27" (+00'04") | 995 / 4993 |
6 | | 05'12" (+00'49") | 1017 / 6010 |
7 | | 04'56" (+00'33") | 989 / 7000 |
8 | | 04'55" (+00'32") | 1004 / 8004 |
9 | | 04'57" (+00'34") | 1006 / 9010 |
10 | | 04'59" (+00'36") | 998 / 10009 |
11 | | 05'14" (+00'51") | 998 / 11008 |
12 | | 04'42" (+00'19") | 1004 / 12012 |
13 | | 04'51" (+00'28") | 1005 / 13018 |
14 | | 04'47" (+00'24") | 995 / 14014 |
15 | | 04'58" (+00'35") | 1004 / 15019 |
16 | | 05'22" (+00'59") | 90 / 15109 |
10月累積里程 :
159.52 km 三代路跑氣墊拖鞋 blue 累積 :
605.9 kmAndroid - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'24" | 00:08'54" |
3 | 04'29" | 00:13'23" |
4 | 04'34" | 00:17'57" |
5 | 04'27" | 00:22'24" |
6 | 05'13" | 00:27'37" |
7 | 04'53" | 00:32'30" |
8 | 04'57" | 00:37'27" |
9 | 04'59" | 00:42'26" |
10 | 04'59" | 00:47'25" |
11 | 05'14" | 00:52'39" |
12 | 04'44" | 00:57'23" |
13 | 04'48" | 01:02'11" |
14 | 04'51" | 01:07'02" |
15 | 04'54" | 01:11'56" |
15.1 | 05'19" | 01:12'31" |