10.1 km | 01:05:52 | 06:32/km日期: 2014-07-26 05:46 - 卡路里: 634 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'00" / 05'44" / 05'52" / 05'56" / 06'16" / 06'20" / 06'44" / 07'12" / 07'44" / 07'24" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 1008 / 1008 |
| 2 | | 05'47" | 1000 / 2009 |
| 3 | | 05'51" (+00'04") | 990 / 2998 |
| 4 | | 05'58" (+00'11") | 1008 / 4006 |
| 5 | | 06'16" (+00'29") | 998 / 5005 |
| 6 | | 06'19" (+00'32") | 998 / 6003 |
| 7 | | 06'47" (+01'00") | 1000 / 7004 |
| 8 | | 07'12" (+01'25") | 993 / 7997 |
| 9 | | 07'47" (+02'00") | 1002 / 8999 |
| 10 | | 07'24" (+01'37") | 996 / 9995 |
| 11 | | 08'31" (+02'44") | 45 / 10040 |
7月累積里程 :
73.80 km 
Goodyear 累積 :
315.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 05'56" | 00:23'32" |
| 5 | 06'16" | 00:29'48" |
| 6 | 06'20" | 00:36'08" |
| 7 | 06'44" | 00:42'52" |
| 8 | 07'12" | 00:50'04" |
| 9 | 07'44" | 00:57'48" |
| 10 | 07'24" | 01:05'12" |
| 10.0 | 11'40" | 01:05'40" |
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