10.1 km | 01:09:02 | 06:48/km日期: 2019-10-20 07:01 - 平均心率: 149 - 卡路里: 679 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'59" / 06'53" / 07'00" / 06'46" / 07'01" / 06'45" / 06'51" / 06'45" / 06'38" / 06'35" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'25") | 1000 / 1000 |
| 2 | | 06'53" (+00'19") | 1000 / 2000 |
| 3 | | 07'00" (+00'26") | 1000 / 3000 |
| 4 | | 06'45" (+00'11") | 1000 / 4000 |
| 5 | | 07'01" (+00'27") | 1000 / 5000 |
| 6 | | 06'45" (+00'11") | 1000 / 6000 |
| 7 | | 06'50" (+00'16") | 1000 / 7000 |
| 8 | | 06'45" (+00'11") | 1000 / 8000 |
| 9 | | 06'38" (+00'04") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'10" | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
161.17 km 
美津濃 Rider 20 累積 :
551.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'53" | 00:13'52" |
| 3 | 07'00" | 00:20'52" |
| 4 | 06'46" | 00:27'38" |
| 5 | 07'01" | 00:34'39" |
| 6 | 06'45" | 00:41'24" |
| 7 | 06'51" | 00:48'15" |
| 8 | 06'45" | 00:55'00" |
| 9 | 06'38" | 01:01'38" |
| 10 | 06'35" | 01:08'13" |
| 10.1 | 06'06" | 01:09'02" |
展開計圈分析
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