26.7 km | 02:50:46 | 06:23/km日期: 2019-10-11 05:43 - 總爬升: 532 m - 地點: 內灣 - 平均心率: 130 - 卡路里: 1326 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 04'52" / 06'17" / 06'00" / 10'10" / 06'24" / 06'20" / 06'55" / 07'26" / 06'23" / 05'15" / 05'25" / 04'53" / 24'58" / 06'30" / 06'00" / 08'29" / 05'16" / 11'53" / 05'04" / 05'01" / 05'09" / 10'43" / 04'58" / 04'48" / 04'39" / 04'46" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'12") | 1000 / 1000 |
| 2 | | 06'17" (+01'39") | 1000 / 2000 |
| 3 | | 05'59" (+01'21") | 1000 / 3000 |
| 4 | | 10'10" (+05'32") | 1000 / 4000 |
| 5 | | 06'23" (+01'45") | 1000 / 5000 |
| 6 | | 06'20" (+01'42") | 1000 / 6000 |
| 7 | | 06'55" (+02'17") | 1000 / 7000 |
| 8 | | 07'25" (+02'47") | 1000 / 8000 |
| 9 | | 06'23" (+01'45") | 1000 / 9000 |
| 10 | | 05'15" (+00'37") | 1000 / 10000 |
| 11 | | 05'25" (+00'47") | 1000 / 11000 |
| 12 | | 04'52" (+00'14") | 1000 / 12000 |
| 13 | | 05'44" (+01'06") | 1000 / 13000 |
| 14 | | 06'30" (+01'52") | 1000 / 14000 |
| 15 | | 05'59" (+01'21") | 1000 / 15000 |
| 16 | | 08'28" (+03'50") | 1000 / 16000 |
| 17 | | 05'15" (+00'37") | 1000 / 17000 |
| 18 | | 11'53" (+07'15") | 1000 / 18000 |
| 19 | | 05'04" (+00'26") | 1000 / 19000 |
| 20 | | 05'00" (+00'22") | 1000 / 20000 |
| 21 | | 05'09" (+00'31") | 1000 / 21000 |
| 22 | | 10'43" (+06'05") | 1000 / 22000 |
| 23 | | 04'58" (+00'20") | 1000 / 23000 |
| 24 | | 04'48" (+00'10") | 1000 / 24000 |
| 25 | | 04'38" | 1000 / 25000 |
| 26 | | 04'46" (+00'08") | 1000 / 26000 |
| 27 | | 04'46" (+00'08") | 719 / 26719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
438.61 km 
亞瑟士 虎走6 累積 :
2502.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'17" | 00:11'09" |
| 3 | 06'00" | 00:17'09" |
| 4 | 10'10" | 00:27'19" |
| 5 | 06'24" | 00:33'43" |
| 6 | 06'20" | 00:40'03" |
| 7 | 06'55" | 00:46'58" |
| 8 | 07'26" | 00:54'24" |
| 9 | 06'23" | 01:00'47" |
| 10 | 05'15" | 01:06'02" |
| 11 | 05'25" | 01:11'27" |
| 12 | 04'53" | 01:16'20" |
| 13 | 24'58" | 01:41'18" |
| 14 | 06'30" | 01:47'48" |
| 15 | 06'00" | 01:53'48" |
| 16 | 08'29" | 02:02'17" |
| 17 | 05'16" | 02:07'33" |
| 18 | 11'53" | 02:19'26" |
| 19 | 05'04" | 02:24'30" |
| 20 | 05'01" | 02:29'31" |
| 21 | 05'09" | 02:34'40" |
| 22 | 10'43" | 02:45'23" |
| 23 | 04'58" | 02:50'21" |
| 24 | 04'48" | 02:55'09" |
| 25 | 04'39" | 02:59'48" |
| 26 | 04'46" | 03:04'34" |
| 26.7 | 04'47" | 03:08'01" |
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