14.1 km | 01:18:54 | 05:36/km日期: 2019-10-22 20:30 - 卡路里: 958 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'50" / 05'39" / 05'45" / 05'40" / 05'42" / 05'41" / 05'35" / 06'40" / 04'53" / 05'21" / 05'33" / 05'35" / 05'35" / 05'05" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'58") | 1000 / 1000 |
| 2 | | 05'38" (+00'46") | 1000 / 2000 |
| 3 | | 05'45" (+00'53") | 1000 / 3000 |
| 4 | | 05'39" (+00'47") | 1000 / 4000 |
| 5 | | 05'41" (+00'49") | 1000 / 5000 |
| 6 | | 05'41" (+00'49") | 1000 / 6000 |
| 7 | | 05'35" (+00'43") | 1000 / 7000 |
| 8 | | 06'39" (+01'47") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'21" (+00'29") | 1000 / 10000 |
| 11 | | 05'33" (+00'41") | 1000 / 11000 |
| 12 | | 05'34" (+00'42") | 1000 / 12000 |
| 13 | | 05'35" (+00'43") | 1000 / 13000 |
| 14 | | 05'04" (+00'12") | 1000 / 14000 |
| 15 | | 05'25" (+00'33") | 61 / 14061 |
10月累積里程 : 257.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'40" | 00:22'54" |
| 5 | 05'42" | 00:28'36" |
| 6 | 05'41" | 00:34'17" |
| 7 | 05'35" | 00:39'52" |
| 8 | 06'40" | 00:46'32" |
| 9 | 04'53" | 00:51'25" |
| 10 | 05'21" | 00:56'46" |
| 11 | 05'33" | 01:02'19" |
| 12 | 05'35" | 01:07'54" |
| 13 | 05'35" | 01:13'29" |
| 14 | 05'05" | 01:18'34" |
| 14.1 | 05'25" | 01:18'54" |
留言 
展開計圈分析
