|  102.0 km | 04:42:46 | 21.6 km/h| 官方成績 | | 日期 | 2019-10-26 | | 成績 | 04:42:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'04" (+07'26") | 00:28'37" (+11'13") | | 00:13'33" (+05'55") | | 00:12'10" (+04'32") | 00:24'47" (+07'23") | | 00:12'37" (+04'59") | | 00:17'38" (+10'00") | 00:29'29" (+12'05") | | 00:11'51" (+04'13") | | 00:14'12" (+06'34") | 00:26'42" (+09'18") | | 00:12'30" (+04'52") | | 00:25'21" (+17'43") | 00:38'55" (+21'31") | | 00:13'34" (+05'56") | | 00:07'38" | 00:17'24" | | 00:09'46" (+02'08") | | 00:26'38" (+19'00") | 00:35'41" (+18'17") | | 00:09'03" (+01'25") | | 00:09'15" (+01'37") | 00:33'13" (+15'49") | | 00:23'58" (+16'20") | | 00:10'10" (+02'32") | 00:19'46" (+02'22") | | 00:09'36" (+01'58") | | 00:09'28" (+01'50") | 00:20'25" (+03'01") | | 00:10'57" (+03'19") | |
日期: 2019-10-26 06:42 - 總爬升: 1075 m - 平均心率: 129 - 卡路里: 2052 Cal - 溫度: 21°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.00 (-19.56) | 5000 / 5000 | | 2 | | 22.22 (-17.34) | 5000 / 10000 | | 3 | | 24.66 (-14.90) | 5000 / 15000 | | 4 | | 23.84 (-15.72) | 5000 / 20000 | | 5 | | 17.06 (-22.50) | 5000 / 25000 |
| 6 | | 25.35 (-14.21) | 5000 / 30000 | | 7 | | 21.18 (-18.38) | 5000 / 35000 | | 8 | | 24.16 (-15.40) | 5000 / 40000 | | 9 | | 11.84 (-27.72) | 5000 / 45000 | | 10 | | 22.22 (-17.34) | 5000 / 50000 | | 11 | | 39.56 | 5000 / 55000 | | 12 | | 30.77 (-8.79) | 5000 / 60000 | | 13 | | 11.29 (-28.28) | 5000 / 65000 | | 14 | | 33.33 (-6.23) | 5000 / 70000 | | 15 | | 32.43 (-7.13) | 5000 / 75000 | | 16 | | 12.54 (-27.02) | 5000 / 80000 | | 17 | | 29.51 (-10.05) | 5000 / 85000 | | 18 | | 31.30 (-8.26) | 5000 / 90000 | | 19 | | 31.86 (-7.70) | 5000 / 95000 | | 20 | | 27.48 (-12.08) | 5000 / 100000 | | 21 | | 20.11 (-19.45) | 2614 / 102614 |
 新北市郭慶彬  賽後評分: 風景很棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 404.21 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.2 | -3.8 % | | 2 | 28.8 | 4.6 % | | 3 | 18.2 | 5.8 % | | 4 | 17.3 | -3.1 % | | 5 | 18.5 | 2.6 % | | 6 | 19.6 | 2.5 % | | 7 | 32.4 | -1.2 % | | 8 | 25.7 | 1.8 % | | 9 | 21.4 | 1.7 % | | 10 | 17.1 | 1.3 % | | 11 | 31.6 | -3.9 % | | 12 | 30.3 | 5.0 % | | 13 | 18.0 | 3.4 % | | 14 | 30.0 | -0.7 % | | 15 | 20.3 | 2.5 % | | 16 | 23.8 | 1.8 % | | 17 | 30.3 | -1.7 % | | 18 | 24.2 | 2.8 % | | 19 | 20.0 | 3.0 % | | 20 | 22.8 | 8.8 % | | 21 | 12.6 | -2.7 % | | 22 | 9.4 | 5.4 % | | 23 | 28.6 | -6.8 % | | 24 | 24.2 | 1.9 % | | 25 | 31.0 | 2.8 % | | 26 | 23.7 | 1.8 % | | 27 | 27.9 | 1.7 % | | 28 | 27.1 | 1.8 % | | 29 | 20.9 | 1.9 % | | 30 | 28.8 | 2.7 % | | 31 | 25.4 | -1.3 % | | 32 | 23.5 | 1.6 % | | 33 | 20.3 | 3.1 % | | 34 | 19.5 | 6.6 % | | 35 | 18.5 | 4.5 % | | 36 | 23.8 | 1.5 % | | 37 | 21.7 | 3.0 % | | 38 | 25.5 | 1.4 % | | 39 | 23.1 | 3.6 % | | 40 | 26.5 | 2.7 % | | 41 | 17.6 | 3.2 % | | 42 | 9.8 | -3.0 % | | 43 | 10.2 | 4.4 % | | 44 | 11.4 | 6.1 % | | 45 | 13.0 | 6.1 % | | 46 | 11.9 | 4.6 % | | 47 | 26.7 | -2.8 % | | 48 | 23.7 | 1.2 % | | 49 | 27.7 | -1.0 % | | 50 | 37.9 | -2.5 % | | 51 | 40.4 | -3.4 % | | 52 | 41.4 | -3.8 % | | 53 | 40.0 | -3.4 % | | 54 | 34.6 | -1.8 % | | 55 | 40.9 | -1.9 % | | 56 | 38.3 | -3.2 % | | 57 | 26.9 | 3.1 % | | 58 | 30.0 | -1.7 % | | 59 | 26.3 | -4.5 % | | 60 | 35.6 | 41.0 % | | 61 | 37.9 | -4.5 % | | 62 | 3.1 | -4.7 % | | 63 | 22.1 | -4.8 % | | 64 | 37.5 | -3.2 % | | 65 | 37.9 | -2.1 % | | 66 | 28.1 | 3.8 % | | 67 | 30.5 | -0.7 % | | 68 | 35.0 | -1.5 % | | 69 | 40.9 | -1.7 % | | 70 | 34.0 | -1.7 % | | 71 | 36.0 | -0.9 % | | 72 | 34.0 | 1.0 % | | 73 | 27.9 | 2.6 % | | 74 | 35.3 | -4.1 % | | 75 | 30.5 | 2.2 % | | 76 | 15.3 | -1.1 % | | 77 | 20.6 | 4.8 % | | 78 | 5.0 | -3.0 % | | 79 | 15.7 | 4.5 % | | 80 | 44.4 | -5.5 % | | 81 | 33.0 | -1.6 % | | 82 | 22.5 | 2.3 % | | 83 | 27.3 | -1.8 % | | 84 | 34.3 | -2.1 % | | 85 | 34.6 | -3.3 % | | 86 | 35.3 | -1.4 % | | 87 | 27.1 | 1.0 % | | 88 | 25.5 | 1.8 % | | 89 | 32.4 | -1.2 % | | 90 | 40.4 | -2.1 % | | 91 | 33.3 | -2.0 % | | 92 | 36.7 | -1.6 % | | 93 | 34.6 | -1.4 % | | 94 | 29.0 | 5.0 % | | 95 | 26.9 | 1.4 % | | 96 | 25.0 | -2.0 % | | 97 | 27.1 | -5.0 % | | 98 | 29.5 | -1.7 % | | 99 | 26.9 | 3.2 % | | 100 | 29.0 | 1.8 % | | 101 | 21.3 | -0.4 % | | 102 | 22.1 | -1.1 % | | 102.6 | 16.2 | 1.3 % |
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