7.1 km | 00:56:03 | 07:57/km日期: 2019-10-27 05:59 - 卡路里: 306 Cal - 平均步頻: 160
Pace: 08'08" / 08'15" / 08'12" / 08'08" / 08'06" / 08'13" / 06'55" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'32") | 1000 / 1000 |
| 2 | | 08'14" (+01'39") | 1000 / 2000 |
| 3 | | 08'12" (+01'37") | 1000 / 3000 |
| 4 | | 08'07" (+01'32") | 1000 / 4000 |
| 5 | | 08'06" (+01'31") | 1000 / 5000 |
| 6 | | 08'12" (+01'37") | 1000 / 6000 |
| 7 | | 06'35" | 1000 / 7000 |
| 8 | | 08'19" (+01'44") | 50 / 7050 |
10月累積里程 : 66.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'15" | 00:16'23" |
| 3 | 08'12" | 00:24'35" |
| 4 | 08'08" | 00:32'43" |
| 5 | 08'06" | 00:40'49" |
| 6 | 08'13" | 00:49'02" |
| 7 | 06'55" | 00:55'57" |
| 7.1 | 02'17" | 00:56'04" |
展開計圈分析
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