| 恭喜完成了第 290 馬 全馬 | 04:31:03 | 06:25/km | 第290馬官方成績 | 日期 | 2019-10-27 | 成績 | 04:31:03 | 總名次 | 293 / 821 | 分組名次 | 77 / 246 | 平均速度 | 06:25/km |
陳祖湘 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'03" (+01'04") | 00:59'42" | | 00:29'39" (+00'40") | | 00:28'59" | 01:00'59" (+01'17") | | 00:32'00" (+03'01") | | 00:34'54" (+05'55") | 01:09'07" (+09'25") | | 00:34'13" (+05'14") | | 00:32'30" (+03'31") | 01:05'57" (+06'15") | | 00:33'27" (+04'28") | |
日期: 2019-10-27 05:59 - 地點: 柳營國小 - 天氣: 晴 - 卡路里: 2885 Cal - 溫度: 21°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'46" (+01'10") | 994 / 994 | 2 | | 05'53" (+00'17") | 1005 / 2000 | 3 | | 05'58" (+00'22") | 1004 / 3004 | 4 | | 05'41" (+00'05") | 993 / 3998 | 5 | | 05'42" (+00'06") | 1006 / 5004 |
6 | | 06'01" (+00'25") | 1010 / 6014 | 7 | | 06'15" (+00'39") | 1010 / 7025 | 8 | | 05'47" (+00'11") | 1000 / 8025 | 9 | | 05'44" (+00'08") | 993 / 9019 | 10 | | 05'47" (+00'11") | 1006 / 10026 | 11 | | 05'36" | 996 / 11022 | 12 | | 05'49" (+00'13") | 1007 / 12030 | 13 | | 05'57" (+00'21") | 1003 / 13033 | 14 | | 05'53" (+00'17") | 1017 / 14051 | 15 | | 05'46" (+00'10") | 996 / 15047 | 16 | | 05'58" (+00'22") | 1003 / 16051 | 17 | | 06'14" (+00'38") | 1008 / 17059 | 18 | | 06'01" (+00'25") | 996 / 18056 | 19 | | 07'24" (+01'48") | 1014 / 19070 | 20 | | 06'13" (+00'37") | 1002 / 20072 | 21 | | 06'18" (+00'42") | 1005 / 21078 | 22 | | 07'52" (+02'16") | 1005 / 22083 | 23 | | 06'30" (+00'54") | 991 / 23075 | 24 | | 07'27" (+01'51") | 1011 / 24086 | 25 | | 06'48" (+01'12") | 1001 / 25087 | 26 | | 07'09" (+01'33") | 1002 / 26090 | 27 | | 06'25" (+00'49") | 998 / 27089 | 28 | | 06'27" (+00'51") | 1007 / 28096 | 29 | | 07'33" (+01'57") | 995 / 29091 | 30 | | 06'39" (+01'03") | 999 / 30090 | 31 | | 07'03" (+01'27") | 1001 / 31092 | 32 | | 06'08" (+00'32") | 1007 / 32099 | 33 | | 06'36" (+01'00") | 1010 / 33110 | 34 | | 06'18" (+00'42") | 1001 / 34111 | 35 | | 06'25" (+00'49") | 1010 / 35121 | 36 | | 06'53" (+01'17") | 996 / 36118 | 37 | | 06'33" (+00'57") | 1000 / 37118 | 38 | | 06'53" (+01'17") | 1000 / 38119 | 39 | | 06'15" (+00'39") | 1006 / 39125 | 40 | | 06'48" (+01'12") | 999 / 40125 | 41 | | 06'46" (+01'10") | 997 / 41122 | 42 | | 06'03" (+00'27") | 1011 / 42134 | 43 | | 48'55" (+43'19") | 730 / 42864 |
台南秋季馬順利完跑!
「拋棄藉口,重返70」day70完跑! 賽前宣言: 加油! 賽後評分: 路線平平,補給中規中距,沒有特色風景,志工熱情服務,鄉親互動熱情,完賽禮不錯,但終點衛生碎冰塊給得有點扣,需要改進! 給 3 星 10月累積里程 : 578.65 km 母子鱷魚Y拖 第一代 黑39號─6 累積 : 929.5 kmAndroid - Sony F8332 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 05'50" | 00:12'39" | 3 | 06'00" | 00:18'39" | 4 | 05'44" | 00:24'23" | 5 | 05'40" | 00:30'03" | 6 | 06'05" | 00:36'08" | 7 | 06'14" | 00:42'22" | 8 | 05'49" | 00:48'11" | 9 | 05'41" | 00:53'52" | 10 | 05'50" | 00:59'42" | 11 | 05'37" | 01:05'19" | 12 | 05'46" | 01:11'05" | 13 | 05'57" | 01:17'02" | 14 | 05'56" | 01:22'58" | 15 | 05'43" | 01:28'41" | 16 | 06'04" | 01:34'45" | 17 | 06'08" | 01:40'53" | 18 | 06'07" | 01:47'00" | 19 | 07'27" | 01:54'27" | 20 | 06'14" | 02:00'41" | 21 | 06'12" | 02:06'53" | 22 | 07'55" | 02:14'48" | 23 | 06'32" | 02:21'20" | 24 | 07'31" | 02:28'51" | 25 | 06'44" | 02:35'35" | 26 | 07'11" | 02:42'46" | 27 | 06'30" | 02:49'16" | 28 | 06'20" | 02:55'36" | 29 | 07'34" | 03:03'10" | 30 | 06'38" | 03:09'48" | 31 | 07'09" | 03:16'57" | 32 | 06'07" | 03:23'04" | 33 | 06'05" | 03:29'09" | 34 | 06'48" | 03:35'57" | 35 | 06'21" | 03:42'18" | 36 | 06'57" | 03:49'15" | 37 | 06'36" | 03:55'51" | 38 | 06'57" | 04:02'48" | 39 | 06'08" | 04:08'56" | 40 | 06'49" | 04:15'45" | 41 | 06'49" | 04:22'34" | 42 | 06'12" | 04:28'46" | 42.9 | 42'06" | 05:05'11" |
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